Are you one of the 16 out of 100 adults struggling with constipation? If so, you’re not alone - many Americans suffer from this uncomfortable issue. Up to 4 million people in the US experience difficulty going on a regular basis due to frequent constipation. Introducing fiber supplements into your routine may be able to provide some relief though! Read more about which fiber supplement can best help ease your discomfort and get back to feeling like yourself again soon!