Is it difficult to fit into your favorite bodycon dress? Are you feeling lethargic to do any piece of work? It is the ultimate truth that every individual wants to maintain a perfect physique. But the lifestyle they follow keeps them occupied which pull them back from following better lifestyle and diets. There is a keto diet that is already on trend due to its effective actions on the body. It not only reduces weight, but it also attributes better transformation, only if the carbs are cut from the diet and intense workout sessions are followed.