It is that time of the year when ‘detox’ seems to be on everyone’s mind. Guilt-ridden and over-burdened with the boxes of mithais, late dinners and other atyachars on our stomach, we seek redemption. And that comes in another gift-wrapped box of starving and over-exercising, or at least that’s what fashion magazines and kitty party gossip seem to suggest. The timing couldn’t get worse; this is also when winter sets in.