As we approach Guru Nanak Jayanti on Wednesday, November 5, 2025, one of his most profound and enduring legacies comes to life in Gurdwaras worldwide: the tradition of Langar. Started by Guru Nanak Dev Ji in the 15th century, it is a powerful message of selfless service and radical equality that continues to inspire humanity. Even today, in every Gurudwara across India and abroad, Sikh communities serve food daily to anyone who comes, without asking questions or expecting anything in return.
The Origin of Langar
History tells us that when Guru Nanak was a young boy, his father gave him money for trade, asking him to do sacha sauda (a good deal). Instead of spending it on business, Nanak bought food for hungry saints and said that feeding the needy was the true deal of life. This act became the foundation of Langar.
Guru Nanak’s teachings challenged the caste system and social divisions that were strong in society at the time. He believed that all are equal in the eyes of God. Later, Guru Amar Das Ji, the third Guru, carried forward this practice, making Langar a daily part of Gurudwaras.
More Than Just a Meal
Langar is not only about food, it is about values. It represents equality, humility, and community spirit. Everyone sits together in a row, called pangat, to eat the same food, no matter if one is rich or poor. This simple act breaks social hierarchies and shows that all are equal.
Volunteers, called sevadars, prepare, cook, and serve the food without expecting any reward. They follow the Sikh principle of Sarbat da Bhala, working for the well-being of all. In doing so, they practice humility, as even the wealthiest or most educated can be seen cleaning dishes or serving meals in the Gurudwara.
Food in Sikhism is also considered a blessing. Before being served, it is offered as Prasad to the Guru, making it sacred and meaningful.
The Experience of Langar
The meals are simple and vegetarian, usually including dal, sabzi, roti, and kheer. This ensures that people of all dietary preferences can share the food. The preparation takes place in the Langar Hall, where cleanliness and devotion are maintained, while serving is done in an open hall where everyone sits side by side.
The two words sangat (congregation) and pangat (sitting together) describe the heart of Langar. It is not only about filling stomachs but about creating bonds and celebrating humanity together.
Experiencing Langar: A Guide for First-Time Visitors
Langar is open to everyone, and visiting a Gurudwara is a welcoming experience. If you wish to partake, here are a few simple points of etiquette to keep in mind:
Cover Your Head: Before entering the Gurudwara premises, cover your head with a scarf, bandana, or a provided rumala as a sign of respect.
Remove Your Shoes: Leave your footwear at the designated area before entering.
Sit on the Floor: Everyone sits together on mats on the floor (pangat) to eat, reinforcing the principle of equality.
Accept Food with Humility: When food is served, it's customary to cup your hands together to receive it.
Don't Waste Food: Take only as much as you can eat. You can always ask for more.
Participate in Seva: If you feel inspired, you can volunteer. Helping to wash dishes, chop vegetables, or serve food is a beautiful way to participate in the spirit of selfless service.
A Living Example of Service
Langar is one of the strongest expressions of Sikhism’s message that service to people is service to God. Even today, in times of natural disasters or crises, Sikh communities are among the first to set up Langars, feeding thousands who are in need.
This centuries-old tradition continues to give hope to the hungry and inspires people across the world. It shows that food is not just nourishment for the body but also for the soul and that when people come together in humility and love, true equality is possible.