"Tomorrow I am going to wake up early, hit the gym before sunrise, and workout for an hour. Enough of this unhealthy lifestyle," Allen told himself as went to bed Sunday night. The Monday sky was overcast. It was cosy in the warm bed. He slept another hour. When he woke up, there was no time for exercise. He rushed to work. Everyday wasn’t cloudy, but something or the other made him skip the gym: Pending work, lethargy, a long call, inadequate sleep, the list was as long and varied as they come. A month passed by. He was nowhere near going to the gym.