The Tamara Coorg, is all set to launch the Yoga Temple on World Yoga Day i.e June 21, 2017. Inspired by the concept of the garbha griha or a sanctum sanctorum, the Yoga Temple, the first of its kind in India will be a secular meditative space which unites the mind, body and spirit. To aid this, the design of the temple is an exuberant interplay of light, colour and texture. It is located on one acre of converted land facing the mountains on the east and is surrounded by lush greenery and an organic coffee plantation.
To celebrate World Yoga Day, the resort will also observe a special ‘Week of Revival’ between June 19-22, 2017. Whether a beginner or an advanced practitioner, guests will be able to take part in any or all of the below sessions with the in-house yoga expert:
-Start the day by mastering the art of Asana, the posture while performing yoga and Pranayama, the practice of controlling the breath which is the vital life force, between 8:00 – 9:00 hrs
-Stimulate different body parts and the mind with Yoga Mudra between 11:00 – 12:00 hrs
-Indulge in deep relaxation when performing Yogic sleep with the Yoga Nidra session between 15:00 – 16:00 hrs
-End the day by calming one’s senses with the guided meditation and art of breathing session between 17:00 – 18:00 hrs.
For more info visit thetamara.com