June 24, 2021
the fully loaded magazine
Saluting the bravest
Eat, Pray, Live
Diet Management In The Times of Self-isolation
Here are some food items and tips for quick meal fixes that will keep you healthy this quarantine
May 12, 2021
Study Reveals 70 Per Cent Of Urban India Suffers Mental Health Ailments
Nearly 57% Indians consider financial pressures to be the leading cause of negative impact on mental health
Dec 14, 2020
7 Diet And Other Tips For That Wedding Glow
Here are some tips to follow for staying healthy, happy and positive, despite of the cumbersome wedding planning
Dec 04, 2020
Tips To Cut Lung Cancer Risk
Quit smoking, maintain a healthy, balanced diet and practice breathing exercises to stay protected against this deadly disease
Nov 30, 2020
Dr. P. S. Dattatreya
Orange Or Orange Juice? Here's The Right Choice
Satyendra Garg thought fruit juice was a better option compared to the whole fruit, until he did some research.
Nov 25, 2020
Diabetic Eye Patients At Greater Covid Risk: Study
Scientists investigated 187 people with diabetes hospitalised with Covid-19 between March and April 2020.
Nov 24, 2020
Here's How To Enjoy Winter Chills Amid Covid Stings
Here are some tips to boost your immune system and prep-up to fight and minimize the risks of Covid-19, along with the common flu.
Nov 13, 2020
Some Lockdown Tips For Athletes
Here's some simple ways to stay mentally and physically fit without leaving your home
Nov 02, 2020
Troubled With Hormonal Imbalance? Try These
Here are some healthy tips for women dealing with hormonal issues
Oct 31, 2020
8 Natural Ways To Boost Mental Health
Did you know stress, headaches, nervousness, anger, fatigue are due to the deficiency of certain vitamins/minerals in your diet?
Oct 29, 2020
A Diet To Help Ailing Kids Bounce Back
Mitali Behera of Santarapur village was unaware about feeding practices during illness, until Aanganwadi Workers counselled her and prepared a healthy diet plan for her child.
Oct 20, 2020
Sourav Bhattacharjee & Sanjay Kumar Sahoo, Vaishali Goyal & Swapan Bikash Saha
Fasting For Navratri? Read This
Navratri 2020: Here are some effective tips—and a recipe for those fasting during Navratri
Oct 18, 2020
How This Couple Lost 32 Kg In A Few Months
Inspired by an article on Poshan, this couple followed a 'Low Carbohydrate Healthy Fat diet' with intermittent fasting to get incredible results
Oct 01, 2020
Healthy Eating Habits For Adolescence Nutrition
POSHAN Abhiyaan also aims to reduce stunting (height-to-age ratio) by 2 per cent each year.
Sep 30, 2020
Dr. Vidya Thobbi
Some Allopathic And Herbal Immunity Boosters
A weak body is an easy target for any disease, be it COVID-19 or something else. Here are some supplements, chemical and herbal, which can help ensure that you stay protected.
Aug 22, 2020
Dr. Apurve Mehra
Boost Yourself Up With Daily Dose Of Fibre
We all know that fibre eliminates body toxins and is important for digestive health. But, do you know how to balance the fibre intake?
Aug 21, 2020
Nuts For Life!
Are you among those who constantly crave for nuts? Here are some 'brow-raisin' facts about nuts and their benefits you need to know.
Aug 12, 2020
Pregnant And Hungry? Read This
As World Breastfeeding Week begins, here’s some easy and healthy options to satiate those intense hunger pangs
Aug 03, 2020
Protect Your Ovary With These Vegetarian Sources Of Protein
As protein week ends, here’s some vegetarian combinations for a high protein diet, and a smoothie recipe as a bonus
Jul 31, 2020
COVID-19: Let’s Gear Up For The Long Haul
Since this pandemic is unlikely to end anytime soon, it is critical to ensure that we continue to take all the precautions and build up our immunity through a healthy diet and lifestyle.
Jul 17, 2020
J&K Leaders Cling To Hope, Expect Concessions In Crucial Talks With PM Modi
Will Farooq Abdullah Be The Instrument Of Compromise In Kashmir?
Consultation Better Than Coercion: Kashmir Talks In Delhi Welcome
J&K Leaders Should Set Aside Art 370 Issue: Ajmer Dargah Dewan Syed Zainul Abedin
Virat Kohli Hints At Major Test Overhaul
World Test Championship Final: Why First Innings Will Be Crucial In India Vs New Zealand
BJP’s Karnataka Conundrum: If Not Yediyurappa, Then Who?
Narinder Batra Stays FIH Boss But Split In World Hockey Is Clear
Obituary | Bold, Fearless, Confident, OP Bhardwaj Was The Guru of Gurus
A Flavour Of The Best Of Assam Tea In Taiwan
A Flavour Of The Best Of Assam Tea In Taiwan
Top Gurjar Leader Issues Threat To Akshay Kumar Over Movie ‘Prithviraj’
Delta Variant Reported In 85 Countries, To Become Dominant Lineage: WHO
Mumbai Terror Attack: In-Person Extradition Hearing Of Tahawwur Rana
Nice Guys Do Win! An Ode To The Kiwis, The Gentlemen Cricketers
Book Review: Kashmir’s Descent Into Daily Tragedies In The '90s
Locked In: Become A Friend To Your Child And Ease Stress
Kohli Defends Team Combination
Euro 2020: Ronaldo Equals Ali Daei
How Much Would You Pay For A Kidney?
Strict Action Will Be Taken Against Culprits: Kerala CM On Dowry-Related Deaths In State
Assam: NGO Files Complaint Against Ex-State NRC Coordinator For Allegedly Manipulating Records
Maharashtra Reports Massive Spike In Number Of Covid Infections, Logs 10,066 New Cases