Experts point out that over exercising and dietary supplement can lead to heart attacks in youth, what is required is a balanced lifestyle.
According to a recent scientific publication, 4 million women are affected by gestational diabetes mellitus at any given time point in India
Many young people want to be healthier, it is just that they do not know where to start. For this, the first step is to figure out areas for improvement. A proper analysis works best with the help of a health care professional.
From building bones and muscles and facilitating oxygen transport to strengthening our defense mechanism repertoire by developing antibodies, proteins take care of the overall wellbeing of human body on various fronts.
Vitamin D has both anti-inflammatory and immune-regulatory properties, and is vital for the activation of immune system defense mechanism
The urban and rural population in India still faces nutrition linked health concerns due to a non-balanced diet. Let's take a look at how various public-private initiatives has helped in meeting the nutritional challenges.
Here are some food items and tips for quick meal fixes that will keep you healthy this quarantine
There is anxiety, anger, irritation, happiness, stress, and even nostalgia that make individuals navigate their actions in varied forms. However, one habit that remains common is – Emotional eating.
From breast milk to whole grains, here are some common resources of prebiotics and their health benefits
Brain growth is most dependent on food and nutrition. Here are some tips for the first crucial years of an infant
Our gut plays a crucial role in improving our immunity, here’s why you should start considering Covid-19 vaccine as an opportunity to kick-start a healthier regimen
From vegetables to nuts, here are some of the food suggestions that will come to your rescue for future examination days
A healthy diet plays a very important role in ensuring that you have a safe Covid-19 vaccination experience
Eating mindfully and adopting the food habits of our ancestors leads to a better relationship with healthy eating, says Nandita Iyer in her new book
They say a stitch in time saves nine. It’s time to apply that principle to bring about and execute effective FOPL norms in our country
The lessons that COVID-19 taught us about the importance of a healthy diet, exercise and immunity should not be forgotten
Fatty liver cases have been increasing exponentially with the ever increasing traits of lifestyle disorder. Switching to a healthier diet and curtailing the hazardous components can bring in visible improvement. Here’s how.
Here’s three items that you must have in your kitchen to ensure that your immune system is in top form
BSF soldiers participate in a bicycle rally for 'Azaadi Ka Amrit Mahotsav' celebration, in Bikaner. The rally wil culminate at Raj Ghat in Delhi.PTI Photo
Devotees perform 'pindan' ritual on the banks of the Ganga river during Pitru Paksha, in Varanasi.PTI Photo
Devotees perform 'tarpan' ritual on the fourth day of Pitru Paksha, at Assi Ghat in Varanasi.PTI Photo
Commuters wade through a waterlogged road outside Junagarh Fort after heavy rain in Bikaner.PTI Photo
In this photo provided by United Nations Photo, United Nations Secretary-General Antonio Guterres, right, and Sheikh Hasina, Prime Minister of Bangladesh, meet during the the 76th session of the United Nations General...Photo by AP/PTI
Opposition parties unite for implementation of a long-standing demand. Will the Modi Government bite the bullet?
Outlook's annual ranking of India’s top 50 State Private Universities in 2021 will help students make an informed choice.
Jain to Patidar. Was caste a decisive factor in the BJP’s choice for CM during the recent change of guard in Gujarat?
Virat Kohli will step down as T20 captain of India and RCB but that will not take away the fact that he remains a unique leader
With all foreign soldiers out of Afghanistan, the Taliban is now in a position to do pretty much what it wants.
It can be a crucial stepping stone to develop young minds to appreciate the importance of practising honesty throughout their academic journey and lay the foundations for successful professional careers.
One can be pro-religion, but against coerced religion; one can be pro-vaccines, but against coercion and mandates