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Friday, Sep 24, 2021
Outlook.com
Outlook.com

Healthy diet

Why Are Hearts Of Young Indians So Vulnerable?

Sep 04, 2021 Lachmi Deb Roy

Experts point out that over exercising and dietary supplement can lead to heart attacks in youth, what is required is a balanced lifestyle.

Pregnancy Diabetes: 5 Things You Need to Know about Managing Gestational Diabetes

Aug 30, 2021 Dr Arbinder Singal

According to a recent scientific publication, 4 million women are affected by gestational diabetes mellitus at any given time point in India


Starting Healthy: How To Choose A Nourishing Diet

Many young people want to be healthier, it is just that they do not know where to start. For this, the first step is to figure out areas for improvement. A proper analysis works best with the help of a health care professional.

Protein Week 2021: The Protein Magic Listicle

Jul 29, 2021 Kavita Devgan

From building bones and muscles and facilitating oxygen transport to strengthening our defense mechanism repertoire by developing antibodies, proteins take care of the overall wellbeing of human body on various fronts.


Try Some Sunshine Vitamin To Beat Covid-19

Vitamin D has both anti-inflammatory and immune-regulatory properties, and is vital for the activation of immune system defense mechanism

20 May, 2021

Strengthening A Nutrition Sensitive Approach In Agriculture In India

Dr. Abhilaksh Likhi

The urban and rural population in India still faces nutrition linked health concerns due to a non-balanced diet. Let's take a look at how various public-private initiatives has helped in meeting the nutritional challenges.


12 May, 2021

Diet Management In The Times of Self-isolation

Bipasha Das

Here are some food items and tips for quick meal fixes that will keep you healthy this quarantine


10 May, 2021

It’s Time For A Mood Diet; Here’s What It’s All About

Himanshu Taneja

There is anxiety, anger, irritation, happiness, stress, and even nostalgia that make individuals navigate their actions in varied forms. However, one habit that remains common is – Emotional eating.


07 May, 2021

Why You Should Not Cut Down On Carbs: Befriending Prebiotics

Ankita Mondal

From breast milk to whole grains, here are some common resources of prebiotics and their health benefits


24 April, 2021

Importance Of Nutrition In The First Three Years Of Life

Amreen Sheikh

Brain growth is most dependent on food and nutrition. Here are some tips for the first crucial years of an infant


22 April, 2021

Food Consumption Post-vaccination

Ms. Muthulakshmi

Our gut plays a crucial role in improving our immunity, here’s why you should start considering Covid-19 vaccine as an opportunity to kick-start a healthier regimen


22 April, 2021

A Healthy Diet To Ensure A Best Exam Day

Bipasha Das

From vegetables to nuts, here are some of the food suggestions that will come to your rescue for future examination days


13 April, 2021

Covid-19 Diet: What To Eat Before And After Getting Vaccine; All You Need To Know

Outlook Web Bureau

A healthy diet plays a very important role in ensuring that you have a safe Covid-19 vaccination experience


09 April, 2021

Sense and Sensibility over Superfoods

Sudha G Tilak

Eating mindfully and adopting the food habits of our ancestors leads to a better relationship with healthy eating, says Nandita Iyer in her new book


08 April, 2021

How Clear Front of Pack Labelling Can Make Us Eat And Live Better

Ashim Sanyal

They say a stitch in time saves nine. It’s time to apply that principle to bring about and execute effective FOPL norms in our country


06 April, 2021

Some pandemic-induced nutrition habits we need to retain

Dr Amit Khandeparkar

The lessons that COVID-19 taught us about the importance of a healthy diet, exercise and immunity should not be forgotten


23 March, 2021

How To Revert A Grade 2 Fatty Liver To A Normal And Healthy One

Satyendra Garg

Fatty liver cases have been increasing exponentially with the ever increasing traits of lifestyle disorder. Switching to a healthier diet and curtailing the hazardous components can bring in visible improvement. Here’s how.


28 February, 2021

Three Simple Immunity Boosting Ingredients To Add To Your Diet

Sheryl Salis

Here’s three items that you must have in your kitchen to ensure that your immune system is in top form


Photo Gallery

BSF soldiers participate in a bicycle rally for 'Azaadi Ka Amrit Mahotsav' celebration, in Bikaner. The rally wil culminate at Raj Ghat in Delhi.

PTI Photo

Devotees perform 'pindan' ritual on the banks of the Ganga river during Pitru Paksha, in Varanasi.

PTI Photo

Devotees perform 'tarpan' ritual on the fourth day of Pitru Paksha, at Assi Ghat in Varanasi.

PTI Photo

Commuters wade through a waterlogged road outside Junagarh Fort after heavy rain in Bikaner.

PTI Photo

In this photo provided by United Nations Photo, United Nations Secretary-General Antonio Guterres, right, and Sheikh Hasina, Prime Minister of Bangladesh, meet during the the 76th session of the United Nations General...

Photo by AP/PTI
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Cover Story

Caste Your Vote: Why A Caste Census Could Radically Change India’s Political Map

Opposition parties unite for implementation of a long-standing demand. Will the Modi Government bite the bullet?

Outlook-ICARE India’s Top Universities Rankings 2021

Top 50 State Private Universities

Outlook's annual ranking of India’s top 50 State Private Universities in 2021 will help students make an informed choice.

Top 50 State Private Universities

Snapshot

A Patel Over Rupani: A Safer Bet in Gujarat?

Jain to Patidar. Was caste a decisive factor in the BJP’s choice for CM during the recent change of guard in Gujarat?

Bhavna Vij-Aurora
A Patel Over Rupani: A Safer Bet in Gujarat?

Opinion

Virat Kohli’s Abrasive Leadership Style Gave Indian Cricket A New Dimension

Virat Kohli will step down as T20 captain of India and RCB but that will not take away the fact that he remains a unique leader

Sep 20, 2021 Arijit Ghosh

Taliban: What’s Next For The International Community?

With all foreign soldiers out of Afghanistan, the Taliban is now in a position to do pretty much what it wants.

Sep 13, 2021 Seema Guha

Rising Challenges Of Plagiarism In The Era Of Online Education

It can be a crucial stepping stone to develop young minds to appreciate the importance of practising honesty throughout their academic journey and lay the foundations for successful professional careers.

Sep 12, 2021 Chaitali Moitra

Vaccine Mandates Harm Long-Term Public Health

One can be pro-religion, but against coerced religion; one can be pro-vaccines, but against coercion and mandates

Sep 12, 2021 Kameswari Chebrolu