A proper balanced diet is the secret mantra to keep our extremely complex biological systems and senses functioning smoothly.

Here are some diet tips to help boost your mood and keep you cheerful all day long

Poshan Abhiyaan targets to reduce stunting, anaemia, underweight and low birth weight in children. The potential challenge is how to bring social and behavioural change towards malnutrition at community level amidst the pandemic

Fast foods maybe convenient and delicious, but they are as addictive as heroin and lead to a host of deadly diseases