Want to be fit and slim? Meet DT. Nidhi Gupta of DietnDelight.
There was a time when nutritionists and dieticians were required only when you are in a problem or facing any health issues. In the older days, they were called Specialists who came and helped you when you were not well. After that new trend started, celebrities endorsed dieticians and nutritionists to help them remain fit all the time. It was a belief that big names only require nutrition of Bollywood and other fields.
Now time is changing, top dietitians like DT. Nidhi Gupta has created a new environment by giving their dietitian and nutrition guide to everyone. DT. Nidhi Gupta's DietnDelight is a notable name in the Dietitian and Nutrition world. She believes that good sleep-eating the right food will always keep you an enjoyable and lively whole day.
Dt. Nidhi Gupta believes that our Indian food has all-around nutrition, which is essential for our body. Our masalas maybe not be suitable for western countries. But they have recently started to endorse and see the vision of our ever so healthy Indian spices and food. It carries all the protein, vitamin and other essential nutrients that our body need. It's hard to believe how people in the 21st century still ignore the importance of inculcating a healthy diet into their busy work lives.
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DT. Nidhi Gupta said in an interview that "eating Indian food can never make you fat, you lose your body shape only when you don't do exercise or regular work which needs to do after consuming food". Else Indian food is the most abundant food anyone can have on the planet.
So proper nutrition and Diet chart is not only for rich people anyone can make their regular chart and stick to it. DT. Nidhi Gupta has helped many people till now with her regular monthly food chart. She has been awarded many times by top names nationally and internationally.
DT. Nidhi Gupta is also known as the magical dietitian in India. Lots of B-town people know her personally and follow her Diet chart. Some celebrities are regular clients. She was recently awarded and recognised by Madam Smriti Irani for her work and contributions towards making the country a healthy place. She has also worked with top News Channels like NDTV, NewsX, MH1, Dilli AajTak, Careworld as an expert adviser.
