Organised by Science Gallery Bengaluru, this multi-disciplinary exhibition presents diseases and the pandemic from a historical and contemporary perspective
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Sakyong Mipham once said, “the body benefits from movement and the mind benefits from stillness.” Yoga is not just about touching your feet but sometimes it’s the rest you take between two deep breaths.
This International Yoga Day, Taj Hotels have whipped up a secret recipe to maintain a healthy balance of mind, body, and soul. Introducing, ‘INNERgise’; an offer designed specifically for enhancing one’s immunity.
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The iconic hospitality brand has fashioned yet another authentic experience in luxury for their discerning visitors through curated stays, rejuvenating spa treatments, immersive experiences and nourishing meals created in partnership with experts from Arya Vaidya Sala- Kottakkal.
On the occasion of International Yoga Day, they will be serving up customised, three, five, and seven-day itineraries which begin with a consultation with a wellness coach, followed by a range of spa therapies and treatments at Taj’s all-natural Jiva Spas.
Guests can indulge in guided yoga and meditation sessions to invigorate themselves in peaceful surroundings at some of the most breathtaking locations across India. Each destination offers its guests an opportunity to immerse themselves in the bona fide local experiences, be it the Ganga Aarti in Rishikesh, Homam in Bekal or the Nature Trail in Coorg.
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Choose a getaway for a healthy retreat at sun-kissed beaches, idyllic backwaters and urban sanctuaries, where elements of nature surround every Taj destination.
For those looking to satiate their tastebuds with soulful flavours and nutritional goodness from the safety of their homes, the curated INNERgise menus are available on Qmin; IHCL’s culinary platform and food delivery app, that will deliver a pop of immunity-boosting superfoods at your doorstep.
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