Tongkat Ali And Testosterone: What The Science Says

If you’ve ever researched a natural way to increase your testosterone, chances are that you’ve come across tongkat ali. Tongkat ali is an herb that has been used in traditional Southeast Asian medicine for centuries. It comes from the roots of the Eurycoma longifolia plant.

Tongkat ali is a rich source of flavonoids, alkaloids, and antioxidants. The herb can be taken in powder or pill form and is generally safe for males aged 18 and older. Tongkat ali may help to treat various ailments, ranging from fevers to bacterial infections to low libido.

Modern tongkat ali supplements are used to boost energy levels and relieve stress. It can also promote weight loss, muscle gains, and improve body composition.

Tongkat ali is a worthy addition to your daily regimen. Keep reading to learn about the science behind tongkat ali, as well as the top 18 supplements to consider.

1. Elm & Rye Tongkat Ali
2. Elm & Rye Testosterone Supplement
3. Penguin Testosterone Support
4. Force Factor Longjack Tongkat Ali
5. Dorado Nutrition Tongkat Ali Extract
6. Now Foods TestoJack 100
7. Swanson Tongkat Ali
8. Greater Potency Tongkat Ali for Men
9. Solaray Tongkat Ali
10. Double Wood Supplements Tongkat Ali Complex
11. Nootropics Depot Tongkat Ali Extract Capsules
12. Naturebell Tongkat Ali 200:1
13. Source Naturals Tongkat Ali
14. Nutricost Longjack Eurycoma Longifolia
15. Momentous Tongkat Ali
16. Hi Tech Pharmaceuticals Tongkat Ali 100:1 Extract
17. Bronson Vitamins Longjack Tongkat Ali
18. Earth Elixir Tongkat Ali & Fadogia Agrestis

How tongkat ali affects testosterone

There's a lot of contradictory statements when it comes to tongkat ali and its effects on testosterone. You may have read that the herb helps to naturally increase testosterone levels. At the same time, you may have also read that tongkat ali has very little impact on male health. So which is true?

There is plenty of research that shows that tongkat ali does increase testosterone levels. One study found that men experienced a 37% boost in their testosterone levels after taking a tongkat ali supplement for 12 weeks. Four weeks into the study, participants who were given 200 mg of tongkat ali experienced a 28% increase in free testosterone.

Another study, which gave participants 400 mg of tongkat ali daily, found that the treatment resulted in significant increases in total and free testosterone levels. The supplement even increased muscle mass, strength, and recovery.

Tongkat ali is a natural source of compounds known as quassinoids. These compounds release the luteinizing hormone, which assists the body in producing greater levels of testosterone. The herb also increases the rate of free testosterone from the binding hormone sex-hormone-binding-globulin (SHBG).

The herb also helps to raise testosterone levels by reducing cortisol. Cortisol, also known as the stress hormone, is a testosterone killer. When the body is stressed, it produces less testosterone. So when cortisol levels are reduced, testosterone levels naturally increase.

With this scientific evidence, you may be wondering how you can give tongkat ali a try. Below you’ll find a guide to the list of the top 18 tongkat ali supplements available on the market today. These products are safe for men aged 18 and older.

Keep reading to find the supplement that best meets your needs.

Top 18 tongkat ali supplements

1.Elm & Rye Tongkat Ali

Made by a team of world class researchers, Elm & Rye Tongkat Ali is a supplement that you can trust to boost your testosterone levels. This supplement is available in capsule and gummy forms, and is formulated to improve testosterone, relieve stress, and to improve body composition. Just one capsule or gummy a day is all you need to begin seeing and feeling the effects.

2. Elm & Rye Testosterone Supplement

For the ultimate testosterone boosting supplement, choose Elm & Rye Testosterone Support. These delicious strawberry passion fruit-flavored gummies are crafted with a powerful blend of proven ingredients, including tongkat ali, tribulus terrestris, DIM, chrysin, and calcium. These compounds work to naturally increase free testosterone levels while also promoting increased muscle mass.

3. Penguin Testosterone Support

Boost your testosterone in the most delicious way with Penguin Testosterone Support. These soft, chewy gummies provide an optimal dose of tongkat ali while regulating fat distribution and muscle mass. Penguin Testosterone Support gummies are also available in a CBD-enriched formula, a natural compounds that reduces stress and promotes balanced mood.

4. Force Factor Longjack Tongkat Ali

Improve your vitality by boosting your testosterone levels with Force Factor Longjack Tongkat Ali. This supplement is made with a powerful, fast-acting formula that works to increase T production in men of all ages. Each capsule contains 500 mg tongkat ali along with 50 mcg selenium and 5 mg black pepper extract to improve absorption.

5. Dorado Nutrition Tongkat Ali Extract

Enhance your energy levels and mood while supporting healthy testosterone levels with Dorado Nutrition Tongkat Ali Extract. This natural supplement is formulated with pure tongkat ali, which supports vitality and drive while also reducing stress levels. Each two capsule serving provides 1200 mg to give you the benefits that you want.

6. Now Foods TestoJack 100

Featuring potent, standardized tongkat ali extract, Now Foods TestoJack 100 is specially formulated to increase testosterone production in men. These capsules promote male vitality while also supporting immune, neuromuscular, and reproductive function. Each serving provides 50 mg longkat ali, 250 mg tribulus terrestris, and a blend of zinc, magnesium, and B vitamins.

7. Swanson Tongkat Ali

Stimulate your natural testosterone production while supporting T levels with Swanson Tongkat Ali. This supplement is designed to support your drive, stamina, and energy. Each serving provides 400 mg of tongkat ali.

8. Greater Potency Tongkat Ali for Men

Boost your stamina, improve your energy levels, and increase your vitality with Greater Potency Tongkat Ali for Men. This 100% natural supplement is made with tongkat ali root powder. Each serving delivers 500 mg tongkat ali without any fillers or additives.

9. Solaray Tongkat Ali

Get your daily dose of tongkat ali with Solaray Tongkat Ali. This supplement provides 400 mg of whole root extract for added benefits. Each batch is lab tested for quality, purity, and potency. When taken as directed, this product boosts testosterone levels, supports energy levels, and helps the body to adapt to stress.

10. Double Wood Supplements Tongkat Ali Complex

Keep your stress levels in a healthy range with Double Wood Supplements Tongkat Ali Complex. This supplement is enriched with tongkat ali and tribulus terrestris for added male health support. Each two capsule serving delivers 1000 mg tongkat ali and 20 mg tribulus terrestris.

11. Nootropics Depot Tongkat Ali Extract Capsules

Feel your best both in and out of the bedroom with Nootropics Depot Tongkat Ali Extract Capsules. This supplement promotes healthy testosterone levels while also promoting stress management, blood flow, physical strength, and cognitive function. Each serving provides 100 mg of tongkat ali.

12. Naturebell Tongkat Ali 200:1

Support stamina, energy, and immune strength with Naturebell Tongkat Ali 200:1. These non-GMO capsules are designed to support testosterone levels while also providing holistic health benefits. Naturebell Tongkat Ali 200:1 provides 1000 mg tongkat ali per serving and don't contain any common allergens.

13. Source Naturals Tongkat Ali

Support your testosterone levels with Source Naturals Tongkat Ali. This supplement is made with high quality tongkat ali, which works fast to increase energy levels, stamina, and endurance. It may even help to reduce mental fatigue. Each serving provides 80 mg tongkat ali.

14. Nutricost Longjack Eurycoma Longifolia

Enjoy all the benefits of tongkat ali in powdered form with Nutricost Longjack Eurycoma Longifolia. This supplement is great for men who don't like to take pills. Each batch contains 100% pure tongkat ali powder. Each serving provides 250 mg to boost testosterone levels while also reducing stress and improving strength, energy, and stamina.

15. Momentous Tongkat Ali

Momentous Tongkat Ali is made with high quality tongkat ali that's sourced from plants grown in Indonesia. This supplement supports testosterone production, boosts mood and energy, and improves the body's ability to adapt to stress. Each two capsule serving provides 400 mg tongkat ali root.

16. Hi Tech Pharmaceuticals Tongkat Ali 100:1 Extract

Made with super-potent tongkat ali to boost testosterone, Hi Tech Pharmaceuticals Tongkat Ali 100:1 Extract delivers results that you can trust. These tablets can be used to reinvigorate your sex drive, stamina, and endurance while also helping your body to adapt to stress. Each serving delivers 400 mg tongkat ali and feature a cyclosome delivery to enhance bioavailability.

17. Bronson Vitamins Longjack Tongkat Ali

Increase your stamina and energy with Bronson Vitamins Longjack Tongkat Ali. This men's support formula is gluten-free, soy-free, and non-GMO. Each two capsule serving delivers 1200 mg tongkat ali.

18. Earth Elixir Tongkat Ali & Fadogia Agrestis

Reach your full potential with Earth Elixir Tongkat Ali & Fadogia Agrestis. This natural supplement combines powerful tongkat ali and fadogia agrestis to support healthy testosterone levels, physical performance, energy levels, and overall well-being. Each serving provides 500 mg tongkat ali and 600 mg fadogia agrestis.

Benefits of tongkat ali

Now that you know about some of the top tongkat ali supplements on the market today, you may want to learn a little bit more about the potential benefits that this medicinal herb may offer you. Here are some of the top benefits that you may experience when adding a tongkat ali supplement to your daily regimen.

Increased free and total testosterone levels

As discussed earlier, one of the main reasons why men take tongkat ali supplements is to increase testosterone levels. Most men experience a decline in T levels after the age of 30. Low testosterone levels have a notable impact on health, strength, energy, and even mood.

By taking a tongkat ali supplement, men can increase their testosterone levels, which often improves strength gains, athletic performance, mood, energy levels, and more.

Balanced energy levels

Waking up and feeling sluggish throughout the day can be frustrating. Because testosterone levels have a direct impact on energy levels and vitality, it should come as no surprise that a tongkat ali supplement could improve these two factors.

The herb increases T levels while also supporting blood circulation and helping the body to adapt to and manage stress. Men with low testosterone are at a higher risk of fatigue, but with the help of tongkat ali, they can feel more energized and focused.

Improved wellness

While tongkat ali is not a replacement for a multivitamin or any other nutrient-based supplement, the herb does support overall well-being. This is because the herb helps to manage cortisol levels, balanced hormone levels, and supports heart and brain health.

How much tongkat ali should I take daily?

Studies have found that men should take 50-400 mg of tongkat ali per day. Always follow the recommended dose on the supplement's label. If you have any concerns, discuss taking a tongkat ali supplement with your doctor first.

Drink plenty of water when taking tongkat ali. You may want to consider starting off with a low dose and then increasing the amount you take each day to minimize the risk of adverse side effects.

What are the side effects of tongkat ali?

Tongkat ali is a relatively safe herb. However, there are some potential side effects to know about before adding a tongkat ali supplement to your regimen. Some of the most common side effects include:

• Headache
• Vomiting
• Nausea
• Increased heart rate
• Dizziness
• Restlessness

To minimize the risk of these side effects, never take more than the recommended dose. If you take any other supplements or prescription medications, talk to your doctor to ensure that tongkat ali doesn’t pose any potential dangerous interactions.

Final thoughts

Tongkat ali is an herb that has been used for centuries for medicinal purposes. Research has found some evidence that it increases testosterone levels while also increasing mood, energy, strength, and the body’s ability to adapt to stress.

Adding a tongkat ali supplement as part of your daily health routine can have a huge impact. As with most supplements, you’ll need to take tongkat ali for at least a few weeks before you start to feel the true results.

Disclaimer: The above is a sponsored post, the views expressed are those of the sponsor/author and do not represent the stand and views of Outlook Editorial.