Knee pain is an issue that many of us will experience during our life, particularly as we get older. This can range from mild pain caused by the huge amount of stress the knee joint is under in day to day life, to more chronic joint pain caused by things like arthritis.
Treatment for your knee pain can vary based on the severity of the pain, but common options include rest, ice, and physical therapy, which are designed to reduce joint swelling or boost its strength. However, one of the top options to ease joint discomfort is using joint supplements.
Joint health supplements work to reduce inflammation and promote recovery from the inside.
However, with so many supplements for joint pain on the market, it can be hard to choose the right one for you, which is why we have made our list of the best joint supplements for knee pain, to try and make your life a little bit easier.
The Best Supplements For Treating Joint Pain In The Knees Overall - FlexAgain
FlexAgain is a fantastic joint pain supplement that is made using only optimal doses of natural ingredients that offer proven health benefits, like treating joint pain and boosting joint health.
Its formula is based around 1,1oo mg of omega 3 fatty acids, which are supported by vitamin d, vitamin k, ginger, blue galangal extract, bromelain, curcumin (turmeric extracts), resveratrol, methylsulfonylmethane (MSM), glucosamine sulfate, chondroitin sulfate, and boswellic acid.
Omega 3 fatty acids are proven to lubricate joints, promote connective tissue growth, and offer arthritis pain relief (1).
Turmeric supplements, resveratrol, and boswellic acid are all well known anti oxidants and inflammatories that can ease joint pain and protect the joints and cartilage from any further damage (2)(3)(4).
A vitamin d deficiency is a common cause of joint pain, so keeping your levels high is a great way to either treat joint pain or prevent it from occurring in the first place (5). Vitamin k, meanwhile, has shown particular promise for treating the symptoms of osteoarthritis (6).
Ginger is proven to reduce inflammation, which is among the most common causes of joint pain, and the arthritis foundation say combining it with blue galangal extract makes it 12 times more potent, which is ideal for those trying to alleviate joint pain (7)(8).
Chondroitin sulfate and glucosamine sulfate supplements work in unison to provide significant pain relief in the joints, and the combination is frequently used for treating arthritis pain, as well as any other symptoms caused by the condition (9).
MSM and bromelain both improve joint pain and arthritis symptoms, and can also improve and restore joint function, although more evidence is admittedly required to show what extent it achieves these benefits to (10)(11).
While it isn't the cheapest joint supplement, FlexAgain still provides good value, given the quantity and quality of joint health supplements it contains. This makes it an ideal, all round joint pain relief supplement that has very little downside, other than only being available directly from the manufacturer's website.
● All of the ingredients offer proven benefits to joint health
● A significant yet safe dosage is included of every ingredient
● Works to relieve joint pain while restoring optimal joint health and functions
● Can relieve pain and the symptoms caused by all forms of arthritis
● Bulk deals only available from manufacturers website
The Best Joint Supplement For Treating OsteoArthritis Symptoms - Physio Flex Pro
Physio Flex Pro is among the very best joint supplements currently on the market and is a particularly good choice for people suffering from osteoarthritis and the severe joint pain that it can cause.
Made using only natural joint supplements that offer proven benefits for your joints, the Physio Flex Pro formula consists of selenium, glucosamine hydrochloride, bromelain, ginger extract, turmeric extract, chondroitin sulfate, MSM, and black pepper fruit extract.
The formula is very similar to that of FlexAgain, although the absence of omega 3 fatty acids makes it slightly less effective for the average person. However, it is replacing this with selenium, which makes it especially effective for people with osteoarthritis.
Selenium is a compound naturally produced by the human body that can reduce joint inflammation, increase cartilage growth, and boost synovial fluid production. This will lubricate joints and keep them flexible, while helping you to avoid joint stiffness (12).
The inclusion of black pepper fruit extract then enhances the absorption of the other ingredients in the joint supplement, making them more effective and further reducing joint inflammation (13).
Physio Flex Pro is by no means a "cheap" joint supplement, but it is still far cheaper than lots of similar products on the market, many of which are far less effective.
This makes it a great choice for people dealing with osteoarthritis or seeking a top joint supplement that is just a little bit cheaper than FlexAgain.
● All of its ingredients offer proven health benefits and are present in ample doses
● Ideal for treating the symptoms of osteoarthritis
● Great for relieving joint pain and stiffness and promoting joint health
● Isn't quite as effective at maintaining healthy joints as FlexAgain
The Best Budget Joint Supplement - Nuzena Joint Support +
Nuzena Joint Support + is a natural supplement designed to support joint health, bone health, cartilage production, and mobility, by working to reduce inflammation in all areas of the body.
Its formula is fuelled by glucosamine sulfate and chondroitin sulfate and supported by MSM, boswellia extract, turmeric, bromelain, quercetin, and methionine. Most of these ingredients are found in all of the other best joint supplements, with the exception of the last two.
Quercetin is a flavonoid found in many foods and plants that is great for combatting joint inflammation and treating autoimmune diseases, like arthritis, and their symptoms (14).
Methionine is an essential amino acid that is a precursor to other amino acids and various antioxidants. It is vital for effective cell metabolism and can prevent inflammation and treat conditions like arthritis and fibromyalgia. It also works especially well with glucosamine supplements (15).
The main drawback to Nuzena Joint Support + is that, with the exception of glucosamine sulfate, its ingredients are all present in smaller doses than those in the other entries on our list of the best joint supplements.
That said, it still uses enough of each to offer reasonable benefits to your joint health, while having a much lower price tag than most of its competitors. This makes Nuzena Joint Support + the best joint supplement for people looking to reduce joint pain while shopping on a budget.
● All of its ingredients are proven to benefit joint health
● Very reasonably priced
● Easier to get hold of than many of the best joint pain supplements
● Some of the ingredient dosages are lower than you will find in the top supplements for joint pain
Best Joint Supplement For Rheumatoid Arthritis - U.S. Doctors' Clinical Arthro-7 Healthy Joint Support
U.S. Doctors' Clinical Arthro-7 Healthy Joint Support is a popular supplement with people suffering from arthritis pain, as well as with those seeking better bone health or joint health.
Its formula consists of only proven ingredients and includes vitamin c, collagen, cetyl myristoleate, lipase 30, MSM, turmeric, and bromelain. It is also GMO and gluten free and deigned to support joint health and mobility and nourish joints and cartilage (16)(17)(18)(19).
While it admittedly omits some of the most popular joint supplements, it includes plenty of compounds proven to boost joint health and treat joint pain, and it has been extremely well received by people suffering from rheumatoid arthritis.
Being reasonably priced also means that you can enjoy all of the health benefits at the same time as getting good value. There is one big issue with U.S. Doctors' Clinical Arthro-7 Healthy Joint Support though, and that is its use of a proprietary blend.
With the exception of vitamin c, all of the ingredients are lumped into a blend that obscures all of their dosages. This means, while we know it can provide chronic joint pain relief in the short term, it is hard to know just how much it will benefit your joint health in the long term.
● Reasonably priced
● Contains ingredients that are known for reducing joint pain
● Capable of treating the symptoms of rheumatoid arthritis
● Most of its ingredients are lumped in a proprietary blend that obscures the true dosages and potential long term effects
Best Vegan Joint Supplement - Vimerson Health Vegan Glucosamine Chondroitin Phytodroitin MSM & Burdock Root
Vimerson Health Vegan Glucosamine Chondroitin Phytodroitin MSM & Burdock Root is one of the few joint supplements that is designed to offer improved joint health benefits to people following a plant based lifestyle.
Its vegan formula uses glucosamine sulfate sodium, vegan MSM, burdock root 4:1 extract, and phytodroitin, a vegan version of chondroitin supplements. This makes it ideal for people who can not use things like fish oil supplements, which this kind of product is often based around.
Most of these ingredients are proven to benefit joint health and are common in the best joint supplements, with the exception of burdock root extract. This is used as a vegan source of essential fatty acids, to provide lubrication and improve joint mobility (20).
This makes it a great option for people seeking chronic pain relief or healthy joints, without having to compromise on their morals. It is also reasonably priced, making it one of the most widely attainable supplements for joint pain on the market.
The only potential issue though, lies in the doses. As there is a limited number of ingredients that you can include in joint health supplements for vegans, Vimerson Health have used extremely high doses of everything that they put in their product.
While this could help them to reduce joint pain and boost joint health even further, it does put the user at a much greater risk of experiencing side effects.
● Ideal for people taking joint supplements while following a vegan diet
● All of the ingredients are proven to benefit joint mobility and health, and reduce joint discomfort
● Reasonably priced
● Some of the dosages are quite high and put you at greater risk of side effects
● Some of the vegan ingredients are less researched and understood than their more traditional counterparts
Final Thoughts On The Best Joint Pain Supplements
There are many supplements that can provide great benefits for people suffering from knee pain, yet there are perhaps no joint supplements that are quite as effective as FlexAgain.
Using nothing but substantial doses of proven ingredients, it can help to improve joint health and even ease muscle pain around the joint. This will allow effective healing to occur, while strengthening the region, to prevent further issues from arising in the future.
Most people seeking joint supplements to ease knee pain will find FlexAgain ideal, but there will be some who feel it is not right for them, for one reason or another.
If you feel you are in this category, one of the other joint support supplements on our list almost certainly will be. Flexagain was also rated as the best joint supplement by Center TRT, EASNA and discover magazine.
Disclaimer: The above is a sponsored post, the views expressed are those of the sponsor/author and do not represent the stand and views of Outlook Editorial.