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What is Christian Goodman’s Blood Pressure Program?
Christian Goodman, who is a health and wellness expert, offers The Blood Pressure Program as an online program for controlling blood pressure through simple exercises.
Maintaining normal blood pressure is important for the body’s proper functioning because high blood pressure will damage the blood vessels and weaken the heart, and will cause long-term difficulties.
Of course, regular medication and certain lifestyle changes can lower high blood pressure to a significant extent.
However, Christian Goodman has come out with a simple blood pressure remedy called The Blood Pressure Program which is far more effective than these in bringing down blood pressure.
It is a commonly understood fact that mental stress is one of the main causes of increased blood pressure.
As such, the Blood Pressure Program works by treating this underlying stress in an individual that results from a combination of anxiety, tension, and emotional turmoil.
The Blood Pressure Program works by diverting the mind, at least temporarily, from its suffocating obsessions.
What Christian suggests as a remedy are not rigorous workouts but light relaxation techniques that anyone can manage regardless of age and fitness level.
The program offers three options from which a person can choose one that suits them best. There is even one exercise that is suitable for those who cannot walk.
The results of using the Blood Pressure Program are expected to be discernible even within a week.
The digital format helps users access The Blood Pressure Program even when working out at parks or other public places. The audio form that is part of the program helps users to concentrate better and keep up the required speed for an exercise.
However, the written guidelines are also necessary to understand the way in which The Blood Pressure Program works.
Who created The Blood Pressure Program?
The creator of this unique program is Christian Goodman, who is an expert in the field of naturopathic medicine that puts emphasis on holistic and preventive treatment methods.
He has also created similar programs for treating problems like sleep apnea, vertigo, etc. Self-healing is an important aspect of his treatment regimens, and he spreads his information and message through his portal known as Blue Heron Health News.
How does The Blood Pressure Program work?
The Blood Pressure Program is a digital program that users can access online from anywhere, through any digital device.
Once the payment is made, the buyers get a link, using which they can access and download the program guide to their personal digital devices.
This downloaded guide becomes the key to accessing the program from any location at any time. Of course, those who want The Blood Pressure Program in audio format on a CD can have it for a small extra fee of $2.
The users have to do what they are told in order to get the benefits from The Blood Pressure Program.
The main program comes in audio format and is complemented by text content.
The audio part consists of three main exercises, with the first one taking 12 minutes to complete and the second and third ones taking 23 minutes and 26 minutes, respectively.
The first exercise is quite simple, and it helps to harmonize the body and the mind. Anyone can do this exercise easily by following the guidelines.
The second exercise of The Blood Pressure Program is slightly different. Here the user is made to clearly understand the underlying link that connects high blood pressure to mental trauma.
This set of exercises focuses more on lessening the strong emotions that lead to high blood pressure. These can also be done anywhere and do not require any special setup.
The third set of exercises is recommended to be done at bedtime. These exercises are meant to help a person unwind and calm down the mind in such a way that they can have a peaceful sleep.
For The Blood Pressure Program to be fully effective, all three sets of exercises must be done as recommended, in the morning, in the afternoon, and at night.
However, the preferences of users can vary over a wide spectrum. That is why the audio provides clear instructions on how people should choose their exercises on the basis of their problems, preferences, and time availability.
What do you learn in The Blood Pressure Program?
The Blood Pressure Program is a combination of many things. The audio provides detailed guidelines on how to work the program, and it works quite fast for the patient. The program consists mainly of three exercises.
- Exercise 1:
This exercise consists of focused walking, whereby the body and the mind are combined into a harmonious state through walking. This gives total relaxation to the body.
- Exercise 2:
This one is focused on emotional release by helping to get rid of pent-up emotions that have been accumulating for some time. When the mind becomes calm, the blood pressure is bound to come back to normal.
- Exercise 3:
This one comprises transforming the body and the mind into a totally relaxed state. Since this exercise has to be done just before a person goes to bed, many extra tips and techniques are incorporated into it to make it most beneficial.
The Blood Pressure Program is described without too much of a preamble and gets straight to the point.
The first and second chapters cover details on how to use the program and how it can be used to get the maximum benefit out of it. The three exercises can be spaced and combined in the following ways:
Plan 1: In this plan, all three exercises can be done every day.
Plan 2: In this, one exercise is done daily, and the other two exercises are done on alternate days.
Plan 3: In this plan, just one exercise is done on alternate days. But this exercise should not be the same one on alternate days but should include all three by scheduling one after the other.
Pros of The Blood Pressure Program:
- It is easy to grasp and put into practice the procedures involved in the program.
- Those who want have the option of getting the audio portion on a CD.
- It is a fully result-oriented program that will show results fast.
- It relaxes an individual and frees him of his pent-up emotions.
- It is not difficult to spare the 9 minutes required to practice it.
- The program is simple enough to be made use of by everyone.
- It is an extremely viable alternative to the medications normally used for treating blood pressure.
- Because The Blood Pressure Program is digital in nature, access is instant for purchasers.
- No special equipment is required to make use of the program.
- The user’s investment is safe because those whose blood pressure did not normalize by using The Blood Pressure Program will get their money back if they make a refund request within two months of purchasing it.
Cons of The Blood Pressure Program:
An inconvenience in using The Blood Pressure Program, if at all, is the fact that it is a digital program and that the user doesn’t own a hard copy. However, in an era when most people own a digital device in the form of a laptop, smartphone, or tablet, this cannot be a major problem.
Further, the makers of the product give their customers an option to get an audio version on CD for the payment of an additional fee. The product being digital can be considered an advantage because this aspect makes it accessible from anywhere.
The Blood Pressure Program Cost & Discounts:
The Blood Pressure Program is absolutely genuine and fully effective. Its price is just $49, and considering the benefits one can get from using the program, this price is not high at all.
Compared to the cost of other prescription medications for blood pressure, The Blood Pressure Program is quite cheap.
Further, by getting his blood pressure normalized, the user is being defended from many cardiovascular problems that high blood pressure may lead to. All customers also get a report as a bonus.
Further, their investment is fully protected by the company’s refund policy which would give their money back if they do not get the desired results by using The Blood Pressure Program.
If the refund request is made within 60 days of buying the program, the entire money will be refunded.
Conclusion on The Blood Pressure Program:
The Blood Pressure Program is an easy-to-follow program that helps individuals to bring down their blood pressure through a simple set of exercises.
These exercises are not difficult or time-consuming and will take only about nine minutes per day to perform.
The exercises are designed to ease problems like stress and anxiety and to bring about a healthy mind-body balance. This treatment regimen can be followed by anyone, irrespective of age and gender.
No specialized equipment or ambiance is required to do these exercises, and no negative side effects have been reported by relying on The Blood Pressure Program.
Frequently asked questions
Q1) Can We Trust the Author of The Blood Pressure Program?
Christian Goodman, who created this product, is an entrepreneur running a health and wellness business called Blue Heron Health News. The Blood Pressure Program is not his only creation.
Programs like The Brain Booster, The Stop Snoring and Sleep Apnea Program, The Vertigo and Dizziness Program, The TMJ Solution and The Migraine and Headache Program are all his contributions to the field of natural health.
Q2) Can we buy the program in Paperback Edition?
The Blood Pressure Program is a digital program without a physical entity. However, users are free to download its PDF version and get it printed to get a hard copy. Further, the audio portion of the program can be made available on a CD for an extra fee.
Q3) Can Adults over 55 years of age follow The Blood Pressure Program?
Age is no criterion for deciding whether a person can use The Blood Pressure Program or not. Further, young people rarely suffer from blood pressure. It is more of a problem seen among the middle-aged and elderly.
So, the program has been designed in a way that is suitable for use by everyone, irrespective of their health situation or age.
Q4) Will the blood pressure issue return once I stop using the program?
The answer is that it could. Problems like diabetes and blood pressure do not have a permanent solution.
In any system of medicine, the body is dependent upon the medication taken daily to keep such problems under control. The same rule is applicable while using The Blood Pressure Program also.
Since the program is only a few exercises, it cannot be difficult for anyone to continue doing these exercises and keep the problem under control.
Further, the relief provided by The Blood Pressure Program is likely to last longer than that which people get from other remedies.
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