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Best Metabolism Booster Pills in 2023: Top 8 Metabolism Supplements for Fast Weight Loss

The best metabolism boosters on the market today combat that issue. They encourage your body to use as much energy as possible, helping you burn through calories at a much faster rate.


Metabolism Booster Pills

Metabolism boosters are all-natural, game-changing supplements that can help you kickstart your weight loss goals. While diet and exercise can work wonders in helping you achieve a slimmer figure, slow metabolism rates are a big hurdle for millions. Your metabolism can decrease dramatically as you age, making losing weight even with a healthier lifestyle more difficult.  

The best metabolism boosters on the market today combat that issue. They encourage your body to use as much energy as possible, helping you burn through calories at a much faster rate. As a result, you can experience more stamina and quicker weight loss results, all while getting rid of those stubborn fat deposits that prevent you from having the figure you want. 


Imagine how much your life could change with a faster metabolism. Instead of working hard and seeing minimal changes, your diet and exercise choices can breed results that count! 

There's no shortage of metabolism booster supplements, but not all will provide the changes you seek. Sifting through your options and finding a product that works can be overwhelming. Lucky for you, we're here to help! 

We've taken the liberty of reviewing the top-rated metabolism-boosting pills of 2023. Through careful research and in-depth analysis of various factors, we've created a list of the best metabolism boosters you can get in 2023. 


When you're ready to make a change and get the dream body you've always wanted, check out our top picks below. 

Top 8 Best Metabolism Boosters for Weight Loss in 2023 

1. PhenQ : The Best Overall Supplement to Boost Your Metabolism 

2. PrimeShred : An Effective Metabolism Booster for Men to Get Shredded 

3. PhenGold : The Best Metabolism Booster for Men and Women 

4. Trimtone : Potent Metabolism Booster Catered to Women 

5. Phen24 : Best Metabolic Supplement for Day and Night Improvements 

6. Zotrim : Top-Rated Natural Metabolism Booster 

7. Leanbean: The Best Metabolism-Boosting Pills for Active Women 

8. Instant Knockout: A Powerful Metabolism Booster for Athletes 

Our Reviews for the Best Metabolism Booster Pills of 2023 

1. PhenQ: The Best Overall Supplement to Boost Your Metabolism 


PhenQ is, hands down, one of the best metabolism supplements in the game! It's also among the most widely popular metabolism boosters available. Thousands of happy customers and pages of positive reviews should tell you that this product works! 

PhenQ is a product of Wolfson Brands (UK) Limited. If that name sounds familiar, it's because Wolfson sells many dietary supplements. They have an excellent reputation and are well-known for creating premium formulas. PhenQ is no different! 


What makes PhenQ so special is its multi-action approach to weight loss. It tackles five key areas of metabolic health.  

- Limited Fat Accumulation 

That's right: PhenQ doesn't just help you lose weight. It also helps reduce how much fat your body stores. The product achieves this through capsaicinoids. They reduce your body's ability to store fat and may also prevent fat cells from growing. 

- Increased Metabolism 

Of course, PhenQ also puts your metabolism into overdrive. The proprietary ingredient α-Lacys Reset® is a blend of powerful fat-burning elements. It boosts your metabolism and sustains it for all-day support. 

- Appetite Suppression 


Struggling to kick cravings? The chromium picolinate, caffeine, and nopal cactus in PhenQ make you feel full and reduce the urge to consume sweets and carb-heavy foods. 

- Higher Energy Levels 

Many high-grade ingredients support your metabolism and provide a seemingly endless supply of energy in PhenQ. Not only do they give you the power to work out, but they help achieve thermogenesis for more fat-burning potential. 

- Improved Mood 

Losing weight can affect your mood, but not with PhenQ. This supplement has naturally occurring amino acids that cut back on mental fatigue and elevate your mood. 

How Does PhenQ Work? 


This metabolism booster's impressive benefits come from its natural, vegan-friendly formula. It safely triggers thermogenesis, drastically improves metabolism, and helps you say goodbye to result-ruining cravings. 

One of the most compelling ingredients is α-Lacys Reset®. It's a blend of alpha-lipoic acid, L-cysteine, and magnesium. Together, those elements improve your metabolic rate and turn your body into a fat-burning machine! Clinical studies by the makers of PhenQ show that people taking this unique proprietary blend experienced a 3.80 percent increase in muscle mass, a 7.24 percent reduction in body fat, and a 3.44 percent decrease in overall body weight. 

Other powerful ingredients in PhenQ include: 


  • Capsimax powder 
  • Chromium picolinate 
  • Caffeine 
  • Nopal cactus 
  • L-Carnitine fumarate 
  • Niacin 
  • Black pepper fruit extract 
  • Microcrystalline cellulose 
  • Magnesium stearate 
  • Silica 
  • Stearic acid 

Who Should Take PhenQ? 

There's a lot to love about PhenQ. It's a safe and effective product that most people can take to see amazing results. When taken alongside a healthy diet and exercise routine, you'll see the weight drop off in no time! 

2. PrimeShred: An Effective Metabolism Booster for Men to Get Shredded 


PrimeShred is a bodybuilder's dream! If you're ready to ditch the dad bod and get ripped, this potent metabolism booster will help you get there. It's a favorite among strength trainers, and many choose to use it for cutting cycles. Not only will it give you the energy to push harder at the gym, but it'll help you shave off body fat percentage points to get the ultimate ripped figure. 


This effective metabolism booster comes from Muscle Club Limited, another popular manufacturer of dietary supplements. It uses clinically proven ingredients and can help you achieve your goals in many ways. 

- Explosive Energy 

It takes a ton of energy to see results in the gym. PrimeShred gives you clean energy with a vegetarian and vegan formula. The ingredients kick fatigue to the curb and help you push through your most challenging routines. 

- Mental Fortitude 

Stay focused on your goals, no matter what. PrimeShred includes nootropics like caffeine and L-theanine. They can keep you energized and mentally focused. 

- Elevated Metabolism 


PrimeShred kicks your metabolism into gear. A blend of stimulants and metabolism-boosting ingredients helps you burn more calories, even when you're not working out. 

- Eliminate Stubborn Fat 

In addition to increasing your fat metabolism, PrimeShred encourages your body to release stored fat cells. It increases the production of hormones and enzymes to trigger lipolysis, which is the breakdown of stored fat. 

How Does PrimeShred Work? 

It doesn't matter if you're a gym enthusiast or a guy looking to get fit for the first time in years. PrimeShred works because of its high-quality formula. Many premium ingredients help you improve your metabolism and lose weight without sacrificing muscle mass. 


Unlike cheaper supplements, PrimeShred doesn't forgo muscle maintenance to facilitate weight loss. It can improve your performance in the gym, helping you see gains you never thought possible. 

Here are the ingredients in every PrimeShred capsule: 

  • DMAE 
  • Green tea extract 
  • Green coffee extract 
  • L-tyrosine 
  • L-theanine 
  • Caffeine 
  • Cayenne pepper 
  • Vitamins B3, B6, and B12 
  • Magnesium stearate 

Who Should Take PrimeShred? 

If you want to maximize your weight loss results and optimize your time in the gym, PrimeShred is for you! It uses all-natural ingredients and is safe for most men to take. With a generous 100-day money-back guarantee, it's well worth trying. 


3. PhenGold: The Best Metabolism Booster for Men and Women 


PhenGold is a fantastic universal choice that will help both men and women see results. It's a premium metabolic supplement from Swiss Research Labs Ltd. Like other manufacturers featured in our review, Swiss Research Labs has a fantastic reputation and many happy customers. 

PhenGold uses a multi-action approach to help you see results. It doesn't just improve your metabolism. It addresses many facets of your weight loss journey. 

- Powerful Appetite Suppression 

One important part of your weight loss endeavor is consuming fewer calories. PhenGold helps you achieve that by limiting your cravings and making you feel satiated after a meal for much longer. 


- Endless Energy 

No one wants to work out or make healthy eating choices when they feel sluggish. This metabolism booster naturally increases energy levels to avoid that midday crash. 

- Improved Metabolic Rate 

PhenGold uses a combination of stimulants and proven metabolism boosters to keep your metabolic rate high. It supports your metabolism all day long for maximum fat-burning potential. 

- Burn Through Fat Stores 

The PhenGold formula contains ingredients that increase hormone production. It encourages your body to produce more hormones and enzymes that break down fat stores, making it easier to slim down. 

- Mood Enhancement 

Stay level-headed with PhenGold's mood-balancing formula. It keeps you focused on your goals and confident enough to tackle them. 


How Does PhenGold Work? 

There's no shortage of powerful metabolism-boosting ingredients in this supplement. A mix of caffeine and stimulants pushes your metabolic rate further. Meanwhile, additions like DMAW and Rhodiola rose cut out mood swings and maintain energy levels throughout the day. 

Here are some of the most powerful ingredients in PhenGold: 

  • Cayenne pepper 
  • Caffeine 
  • DMAE 
  • L-theanine 
  • L-tyrosine 
  • Rhodiola rose 
  • Green tea extract 
  • Green coffee extract 
  • Vitamins B3, B6, and B12 
  • Bioperine 

Who Should Take PhenGold? 

PhenGold has a lot of great things going for it. It's a universally appealing choice that can help men and women of all ages and body conditions. Use it to improve your metabolism and finally see the results you're after, all while taking advantage of that impressive 100-day money-back guarantee. 


4. Trimtone: Potent Metabolism Booster Catered to Women 


Here's another amazing choice from Swiss Research Labs Ltd. While PhenGold appeals to men and women, Trimtone is a women-only formula that addresses the unique challenge females face to lose weight. It'll help you transform your figure, lose the last few pounds you need to achieve your goal weight, and help you keep the excess fat at bay! 

- Kick Cravings 

The Trimtone formula contains many fantastic appetite-suppressing ingredients like glucomannan, green tea, caffeine, and more. They help reduce cravings and make creating the calorie deficit needed to lose weight easier. 


- Sky High Metabolism 

Trimtone can increase your metabolism and maintain it all day with a single pill. Burn more calories and prevent them from becoming stored fat. 

- Thermogenic Fat-Burning 

Trimtone uses fat-burning ingredients like grains of paradise to trigger brown adipose tissue. This tissue works hard to heat your body, using substantial energy to burn fat and get fit. 

How Does Trimtone Work? 

Trimtone is an easy metabolism booster supplement to add to your routine. You can reap the rewards with a single pill! It's one of the best options for women because it doesn't require extreme lifestyle changes. It can help you see results from what you're already doing, fine-tuning your body and making it easier than ever to see results. 


Trimtone's formula contains the following: 

  • Caffeine 
  • Grains of paradise 
  • Green coffee extract 
  • Green tea extract 
  • Glucomannan 
  • Magnesium stearate 

Who Should Take Trimtone? 

Any woman wanting to slim down and get should try Trimtone. It comes with a 100-day money-back guarantee and is backed by countless happy customers. The simple yet effective formula contains powerful ingredients, making it one of the most potent metabolism boosters for women on the market! 

5. Phen24: Best Metabolic Supplement for Day and Night Improvements 


Want to turn your body into a fat-burning monster? Phen24 is a unique metabolism supplement that contains two distinct formulas. Instead of having a single formula for all-day metabolism support, it uses two. There's one pill for daytime use and one for nighttime use. 


The innovative approach to weight loss can help you optimize your metabolism around the clock, ensuring that everything you do is fine-tuned to help you reach your goals. 

- Burn More Fat 

Phen24's biggest claim to fame is its ability to jumpstart your metabolism. Both the nighttime and daytime formulas contain ingredients that help your metabolic rate, encouraging you to burn through stubborn fat stores. You can get fit, even as you sleep. 

- Ditch the Cravings 

Don't let the late-night cravings ruin your progress. Filling fibers and natural appetite suppressants make you feel satiated enough to avoid the allure of unnecessary snacks. 


- All-Day Energy 

PhenQ has stimulants that can keep you energized and focused throughout the day. It can improve your mood and help you avoid midday slumps. 

- Nighttime Comfort 

Don't worry: The two-part formula doesn't interrupt your sleep. While it works behind the scenes to support your metabolism throughout the night, Phen24 doesn't keep you up. 

How Does Phen24 Work? 

Phen24's two unique formulas provide 24-hour metabolism support. Many products only focus on daytime fat-burning potential. However, this product ensures that you're doing what you can, even as you drift on to dreamland. 

Phen24's daytime formula includes: 

  • Caffeine 
  • Guarana extract 
  • L-Phenylalanine 
  • Cayenne pepper 
  • Manganese 
  • Copper 
  • Zinc 
  • Magnesium 
  • Iodine 


The nighttime formula includes: 

  • Vitamins C 
  • Vitamins B1, B5, and B6 
  • Biotin 
  • Choline 
  • Chromium 
  • Molybdenum 
  • L-arginine 
  • L-lysine HCI 
  • L-theanine 
  • 5-HTP 

Who Should Take Phen24? 

PhenQ is a fantastic choice for anyone wanting to optimize their body's fat-burning potential. It's suitable for anyone, but it can benefit those who have a significant amount of weight to lose. All-day support makes a difference and can lead to amazing results. PhenQ comes with a 60-day money-back guarantee and is available from the official website with multi-month discounts. 

6. Zotrim: Top-Rated Natural Metabolism Booster 


Zotrim is a product that leans heavily on the natural formula. While all of our top-rated metabolism boosters use nothing but natural ingredients, Zotrim is unique. It contains a blend of natural plant extracts, all backed by science and clinically proven to provide results. Here's what Zotrim can do. 


- Appetite Control 

Zotrim is an excellent appetite suppressant. It contains Yerba Mate, a natural plant native to South America. Studies show that it can reduce hunger and help you take control of cravings. 

- More Energy 

Ingredients like caffeine and Guarana extract serve as powerful stimulants. In addition to kickstarting your metabolism, they provide all-day energy to keep you going. 

- Mood Enhancement 

Zotrim's use of mood-enhancing ingredients like Damania extract makes it easier to focus on your weight loss goals. The metabolism booster even helps you steer clear of emotional eating habits. 

- Metabolism Support 

Thousands of people have used Zotrim to slim down. It naturally increases your fat metabolism. Instead of temporary results, Zotrim can melt stubborn fat and keep it off! 


How Does Zotrim Work? 

Zotrim's blend of natural ingredients is proven to work. The formula is published in scientific papers and is the source of multiple approved papers. Plus, there are five clinical studies to prove its efficiency. 

According to Zotrim's manufacturers, the clinical study showed that taking individuals taking this metabolism booster consumes an average of 112 fewer calories per day!  

In every Zotrim capsule is: 

  • Yerba Mate extract 
  • Guarana extract 
  • Damiana leaf extract 
  • Caffeine 
  • Vitamins B3 and B6 

Who Should Take Zotrim? 

If you're looking for an all-natural formula with innovative ingredients, Zotrim is worth checking out. It's a potent metabolism booster that can benefit men and women looking to lose extra body fat and see more definition. Once you achieve your desired figure, Zotrim can also help you keep those pounds off for good! 


7. Leanbean: The Best Metabolism-Boosting Pills for Active Women 


Want to overcome weight loss plateaus and see amazing results from your active lifestyle? Leanbean may be the metabolism pills for you! This formula is specifically made with active women in mind. It addresses the unique challenges women face, making it easier to melt stubborn fat and raise your metabolic rate as high as possible. 

It comes to us from Ultimate Life Ltd. The manufacturers are well-respected, and Leanbean is one of the most popular metabolism boosters in the lineup. It facilitates results in a few different ways. 


- All-Day Energy 

Leanbean works hard to keep you motivated and energetic. It contains many vitamins and minerals to combat deficiencies that cause fatigue. The result is more energy to conquer workouts and maintain the active lifestyle you have. 

- Suppress Cravings 

One of the key ingredients in Leanbean is Glucomannan. The fiber makes you feel much fuller after a meal, making those unhealthy snacks much less appetizing. 

- Higher Fat Metabolism 

Women tend to have a lower metabolic rate than men. Leanbean's natural blend addresses that, putting your body into a state of thermogenesis and supporting standard fat metabolization. 


How Does Leanbean Work? 

Leanbean is about working with the needs of women. It's formulated to eliminate stubborn belly fat in common problem areas like the midsection and arms. The metabolism booster can overcome plateaus, helping you see results without having to push your body further than you want. Lose fat and achieve the figure you wish to have without building too much muscle. 

Leanbean capsules include the following ingredients: 

  • Glucomannan 
  • Choline 
  • Vitamin B Complex (B6 and B12) 
  • Chromium picolinate 
  • Turmeric 
  • Chloride 
  • Green coffee extract 
  • zinc 
  • Garcinia Cambogia 
  • Acai berry 
  • Piperine 

Who Should Take Leanbean? 

Leanbean has a vegan and vegetarian formula. It's also free of soy, gluten, and GMO ingredients. It's safe for most women, but the ones with the most to gain are active women looking to slim down and eliminate stubborn fat for good. It's an effective metabolism booster to help you achieve the toned body you've always wanted. 


8. Instant Knockout: A Powerful Metabolism Booster for Athletes 

Instant Knockout

If you're an extreme athlete, Instant Knockout can help you reach peak physical form! It's a powerful metabolism booster that can help you cut out as much body fat as possible without losing muscle mass. It's perfect for cutting and has many benefits that will push you to reach your full potential. 

- Appetite Suppression 

Whether cutting or struggling to lose fat in difficult areas, controlling your appetite is critical to seeing results. Don't let cravings affect your progress. Instant Knockout contains potent appetite suppressants like glucomannan to help you stay on track. 


- Elevated Metabolic Rate 

As an athlete, your metabolism is likely already in good shape. Instant Knockout pushes it even further! The premium ingredients elevate your metabolic rate to ensure that you're constantly burning calories no matter what you're doing. 

- Cheat-Free Results 

Instant Knockout is an all-natural formula with no chemicals or drugs. Get the desired results safely and efficiently without worrying about dangerous side effects. 

How Does Instant Knockout Work? 

It's easy to see how Instant Knockout is one of the best metabolism boosters on the market. It was developed by professional boxers and MMA fighters for active people wanting results. The cutting-edge formula can turn your metabolism up as high as possible, ensuring every move in the gym counts. 


The ingredients in the Instant Knockout formula are: 

  • Glucomannan 
  • Cayenne pepper seeds 
  • Green tea extract 
  • Caffeine 
  • L-theanine 
  • Vitamin D3 
  • Vitamins B6 and B12 
  • Black pepper extract 

Who Should Take Instant Knockout? 

Most people can take Instant Knockout and see impressive results. However, athletes and strength trainers have the most to gain. This product is formulated to work with the needs of extreme athletes looking to push their bodies to the limit. Take your metabolism to new heights and get all the muscle definition you've always wanted to see. 

A Crash Course in Metabolism 

You've likely heard about metabolism issues at some point. Many people blame slow metabolism rates for their lack of weight loss success. While some brush those concerns off, that common complaint has a ton of merit. Losing weight goes beyond fixing your diet and exercising regularly. Your metabolism impacts how your body uses energy and burns calories, substantially impacting your ability to slim down. 


But what exactly is metabolism, and why is it so important? Read on to find out! 

What is Metabolism? 

Simply put: 

Metabolism is a set of life-sustaining chemical reactions that occur in the body's cells. It's how your body converts the food you eat into the energy it needs to survive. When people talk about metabolism, it's usually in the context of weight loss. However, your metabolism also keeps you alive! 

Think of your body as a complex machine, such as a car. When you turn on your car, various chemical reactions occur to convert the fuel in your tank into usable energy that propels the vehicle forward. The same applies to your body! 


When you eat, you're consuming calories. In the example of a car, the calories would be the fuel. But a full tank of gas in your car is nothing without the combustion energy that takes advantage of the fuel. Metabolism is the process that converts calories into energy. It combines calories with oxygen to keep your body going. 

Without a functioning metabolism, you can't survive. Your organs wouldn't work properly, and none of the essential tasks your body does to thrive would happen. Metabolism powers blood circulation, breathing, body temperature regulation, etc. It even plays a part in cell damage repair.  


Going back to the car example, some vehicles are more efficient than others. Fuel-efficient vehicles have fine-tuned engines that can achieve impressive mile-per-gallon rates. 

Well, you can think of your body the same way. The rate at which you burn calories is your basal metabolic rate. Think of it as your body's mile-per-gallon rating. The faster your metabolic rate, the easier it is for you to stay healthy. Your body burns through calories more efficiently, resulting in less fat storage. 

Many variables affect your metabolic rate. Age, size, gender, and overall body composition are some of the most heavily weighted. Certain medical conditions and lifestyle choices will impact your metabolism, too. 


How Does Your Metabolism Impact Weight Loss? 

So, what does all of this have to do with weight loss? 

Ultimately, the rate your body burns calories will contribute to weight loss or gain. If you're putting 3,000 calories into your body every day but only burning through 2,000, the extra calories are stored as fat. If you want to lose weight, you need to create a calorie deficit. That means you must burn more calories than you consume. 

The problem with a slow metabolism is that your body needs fewer calories to function. That might seem like a good thing, but the body adjusts to working with what it has. Raising your metabolic rate means using more calories for everything you already do. You can burn significantly more calories during a workout and even use more energy as your sleep! That makes creating the aforementioned calorie deficit you need to lose weight easier. 


What are Metabolism Boosters, and How Do They Work?

Now that you have a better grasp of what your metabolism is and how it affects your weight loss journey, let's look at how metabolic supplements fit into the equation. These supplements can be game-changers that finally put the struggle of losing weight behind you. But how do they work?  

These products facilitate weight loss in a few different ways. 

Enhanced Energy 

Let's face it: We could all use a little more energy, right? 

You've likely skipped out on your exercise routine more than a few times because you didn't have the energy to take action. There's nothing worse than feeling sluggish and seeing your daily workout on the horizon!  


Metabolism boosters solve that problem by giving you a boost of energy. Many contain stimulants like caffeine to cut through fatigue. They help you say goodbye to those awful midday slumps and provide you with fuel to keep going throughout the day. It can make a real difference in your weight loss journey. 

The increased energy also helps you burn more calories. The stimulants naturally improve your metabolic rate, giving you a one-two punch of benefits that count. 

More Fat-Burning Potential 

You already know that a higher metabolism rate will help you burn through stubborn fat. Metabolism boosters contain ingredients that can take your fat-burning potential to new levels. Not only are you using more calories, but your body will break down more fatty acids. The process is known as fat oxidation. 


Metabolic supplements achieve this feat in many ways. One of the most common is thermogenesis. 

The concept is simple: 

Thermogenic agents increase body temperature to boost metabolism and use fat as energy. Thermogenics release stored fat into the bloodstream, allowing your body to use fat as fuel. It's a great way to eliminate stubborn fat deposits you can't easily target with exercise. 

Powerful Appetite Suppression 

Working out is one piece of the puzzle. Another major hurdle is cravings! 

Everyone is guilty of late-night snacking and indulging in tasty foods. While it's OK to treat yourself every once in a while, you must avoid unnecessary snacking if you want to lose weight. 


The potent metabolism boosters we recommended above act as appetite suppressants. They contain ingredients that can make you feel fuller longer, making it far easier to say no to those unhealthy snacks that test your strength! 

Some contain glucomannan. It's a natural fiber that absorbs liquid and expands in your stomach. The result is a feeling of satiation that makes ignoring cravings a breeze. Other metabolism supplements contain caffeine. In addition to being a fat-burning stimulant, caffeine is one of the best natural appetite suppressants. 

How We Ranked the Best Metabolism Booster Pills of 2023 

Take one look in your local health food store or pharmacy. You're bound to see aisles of weight loss products. You may even see a few metabolism boosters. The market is full of them! 


Here's how we developed our list of the best metabolism boosters in 2023. 

- Ingredient Quality 

A supplement is only as good as the ingredients it contains. As a result, it's one of the most important factors we look into when choosing and recommending products. There's a fine balance between finding ingredients that provide real results and selecting a safe formula.  

Fortunately, all our top-rated picks use all-natural ingredients with proven success in the weight loss stratosphere. They have ingredients backed by science. That's not just clever marketing, either. Countless studies exist to prove the efficiency of many all-natural ingredients for weight loss and metabolism improvements.  


- Dosing Requirements 

Dosing is another factor we consider carefully. The potency of the ingredients matters. Higher concentrations of powerful metabolism-boosting ingredients can lead to better results. But there's also the risk of adverse effects like jitteriness with stimulants. 

We chose products that offer the right balance.  

Dosing also impacts overall value and ease of use. No one wants to pop a handful of pills a day! Good dosing makes these products easier to implement into your everyday life. 

- Price and Overall Value 

You can't put a price on good health and high self-esteem. But the price is still important to consider before starting your weight-loss journey. These products take time and commitment. The longer you take them, the better the results. 


So, you're looking at a long-term investment. 

When it comes to top rated weight loss supplements , you get what you pay for! High-quality metabolism boosters can be pricey, but the costs are well worth it. 

The good news is that we chose products from brands that offer plenty of ways to save. The metabolism supplements we recommend are from brands that provide multi-bottle discounts. Buy in bulk, and you can save hundreds of dollars! The price per bottle decreases dramatically, letting you save a lot more than you realize. 

- Customer Reviews and Testimonials 

There's no better way to see a product's performance than by looking at customer reviews and testimonials. We live in a time when it's easier than ever to provide an opinion about a product you purchase. That's why we take time to read reviews and better understand how these products do in the real world. 


It's one thing to see marketed results from the manufacturer. Learning how a metabolism boosting supplement works on real people is another thing. Testimonials give you a glimpse into a product's capabilities from people just like you! 

- Guarantees, Refund Policies, and More 

Finally, let's talk about guarantees and refunds. 

It's OK to be hesitant about investing in a supplement. But one thing that will ease your worries is a good refund and guarantee policy. With a generous policy, your purchase becomes risk-free. 

We look into the policies that come with every metabolism booster. Each one has a generous money-back guarantee that you can easily claim. No jumping through hoops or talking to a million people to get your money back! Most brands give you a couple of months to see what results you can get. If the product doesn't work for you, the customer service team is readily available to help you. 


Always read the fine print before you buy. But we've made it easier by choosing products you can try without the risks. 

What Ingredients are In Effective Metabolism Boosters 

Metabolism booster pills can use a wide range of ingredients to achieve the intended effect. While every formula is unique, there are a few common variables you'll see. Here are a few highly effective ingredients to look out for when shopping for the best metabolism booster supplement on the market. 

1. Caffeine and Other Stimulants 

Caffeine is one of the most powerful metabolism-boosting ingredients you can get! It effectively improves your metabolic rate, suppresses your appetite, and stimulates weight loss. What's not to love? Several studies back up caffeine's efficiency , so it's no surprise many supplement makers use it. 


You may see caffeine listed on the ingredients list. However, other stimulants provide similar effects. For example, green coffee extract and cayenne pepper can give you a bolt of energy, trigger thermogenesis, and put you well on your way to a slimmer figure. 

2. Chromium Picolinate 

Chromium picolinate is a mineral that serves many purposes. Chromium is essential to human health and comes in many unique forms. But the picolinate is the form that's easiest to absorb. Once in the body, chromium picolinate can positively influence blood sugar and insulin. It's a fantastic ingredient for those with diabetes. 

However, it also reduces your hunger cravings and improves your metabolism. 


3. L-Carnitine 

L-Carnitine sounds like a chemical, but it's all-natural. It is an amino acid that helps transform fat into energy and maintains muscle function. In metabolism boosters, L-Carnitine can make a huge difference. It improves your BMI and reduces your overall fat mass.  

This amino acid is available in foods like poultry, dairy, and meat. However, taking it in a supplement ensures that your body has plenty of it to assist you in your weight loss goals. 

4. Green Tea Extract 

Ever wonder why tea drinkers tend to have great health? Green tea extract is a powerful and healthy source of caffeine. Plus, it's an excellent source of polyphenol catechins to protect your cells from damage. 


It's often used in metabolism boosters because it increases the production of the hormones that help with weight loss. Green tea extract can also reduce the number of carbs your body absorbs, helping you consume fewer calories. 

On top of all that, green tea extract has thermogenic properties. It kickstarts your metabolism, putting your body in its prime fat-burning state! 

Are There Other Ways to Improve Fat Metabolism Naturally? 

Want to take your metabolism to new heights? In addition to taking metabolism enhancers, here are a few things you can do to improve your metabolic rate naturally. 

- Embrace the Spice 


Earlier, we talked about caffeine and cayenne pepper. Spicy foods contain capsaicin, a compound that helps improve your metabolism and achieve thermogenesis. Adding some spice to your meals can do wonders to raise your metabolic rate and help you burn more calories than ever! 

- Drink Cold Water Regularly 

Here's a simple trick. Cold water lowers your body temperature. As a result, your body has to work harder to raise it back up to a normal range. Drinking cold water can raise your metabolism by as much as 30 percent for a full hour! 

Of course, ditch the cold sodas and sugar-filled drinks. Stick with water, and you can't go wrong. 


- Focus on Proteins 

When you eat protein, your body can take advantage of natural thermogenic effects. Furthermore, protein is harder to break down. Therefore, your body has to use more calories to process it. 

As if that weren't enough, protein is more filling. It suppresses your appetite, making it easier for that extra work to create the desired calorie deficit you need to lose weight. 

- Prioritize Strength Training 

More muscle is always welcome! Strength training is a fantastic way to burn through fat and replace stubborn deposits with lean muscle. Lifting weights can also improve your metabolic rate. Even after a workout, your body will continue burning more calories as your body repairs itself. 


- Try High-Interval Intensity Training 

Also known as HIIT, high-intensity interval training is the newest trend in exercise. But unlike other fads, this one works! It can dramatically increase your metabolic rate, allowing you to burn more fat in only a fraction of the time. 

HIIT isn't easy. It involves pushing your body hard for short periods with intermittent rest. The constant intensity changes put your body into a frenzy in the best way possible! HIIT can help burn tons of fat, and many studies prove its effectiveness. 

Frequently Asked Questions 

Q. Is fasting a good way to enhance my metabolism? 


Intermittent fasting can increase your metabolic rate. Usually, your body must break down carbohydrates to get glucose for energy. During a fast, it must look elsewhere. The process of glucogenesis causes your body to use water in your tissue, glycogens in your liver, and amino acids throughout for energy. These alternative energy sources require more energy, forcing your body to burn more calories. 

Q. Are there any foods I can eat to push my metabolism further? 

There are tons of foods you can eat to raise your metabolism. As mentioned earlier in the article, spicy foods, proteins, and cold water make a big difference.  


However, you can also consume dairy, nuts, beans, apple cider vinegar, ginger, and more. 

Q. Are metabolic supplements safe? 

The best metabolism boosters we recommend are safe for most to take. They don't contain any drugs or dangerous ingredients. Instead, the formulas are all-natural. Therefore, they don't come with major adverse side effects. 

That said, it's always wise to consult with your doctor before adding a new supplement to your routine. It's also best to avoid these products if you're under the age of 18, pregnant, or nursing. 

Q. Do metabolism pills require a prescription? 

The metabolic supplement options on our list do not require a doctor's prescription. They contain no drugs and aren't controlled substances. You can buy them directly from the manufacturer's website and get them shipped to your door!  


Q. Are metabolic enhancers FDA-approved? 

The FDA does not regulate dietary supplements like metabolism boosters. These products are classified as food. Therefore, they are not FDA-approved. No such approval exists for metabolism-boosting supplements. Only drugs require FDA approval. 

Q. How quickly do metabolism-boosting pills take to work? 

There's no black-and-white answer to this question. Metabolism rates can vary wildly from person to person, and there are far too many factors to consider to better understand how your body would respond to metabolism booster supplements. 

That said, you can usually expect results after a few months of consistent use of PhenQ fat burning supplement . Healthy lifestyle choices and sticking to an exercise routine may help you see changes even sooner. 


Q. How much body fat can I realistically lose with metabolism boosters? 

How much you can lose can vary. There's no exact formula to determine your weight-loss potential. Your diet, exercise routine, current body condition, and overall health all impact your weight loss journey. 

To maximize results, eat a healthy diet and start a workout routine. Cut back on unhealthy lifestyle choices and continue taking your metabolism booster pills regularly to see positive changes that count. 

A Final Word: Popular Metabolism Boosters 

If you're one of the countless people out there who have struggled to get healthy and lose weight, metabolism boosters might be the solution you need. Lifestyle choices play a big part in your ability to lose weight, but your metabolism is a substantial hurdle you need to overcome. There's no shame in getting a little help from top-rated supplements. They can be the difference between continued struggles and achieving success. 


Losing weight and keeping it off requires change, and adding a metabolism-boosting supplement into the mix can make those changes more manageable than ever. Nothing is more motivating than seeing the results of your hard work. With the right product, you can start burning fat, slimming down, and gaining muscle faster than you thought possible. 

Give one of our recommended picks a shot. Use metabolism boosters to get healthy, achieve a slimmer figure, and gain the self-confidence you need to strut your stuff. You have nothing to lose (but stubborn fat) and everything to gain! 

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The above is a sponsored post, the views expressed are those of the sponsor/author and do not represent the stand and views of Outlook Editorial.