Best Black Seed Oil Supplements: Top Black Cumin Seed Oil Brands Reviewed

Over the past few years, black seed oil supplements have exploded in popularity due to their growing number of potential health benefits. 

Originally a staple in traditional Middle Eastern medicine, black seed oil has quickly become a staple natural supplement for those looking to improve their overall health and wellness. 

As the popularity of black seed oil has grown, so has the number of black seed supplements on the market. This makes it incredibly tough for consumers to determine which supplements are worth buying and which are better off avoided. 

To clear up the confusion, we’ve done the research for you. After hours upon hours of research, we’ve discovered the eleven best black seed oil supplements for 2023. 

Ranking the Top 10 Best Black Seed Oil Supplements 

Our expert editorial team carefully combed over lab reports, examined ingredient labels, and read thousands of customer reviews when examining hundreds of black seed supplements. After their hard work, we’ve determined these supplements are the best ten black seed supplements for 2023. 

• Simple Life Nutrition Black Seed Capsules 

• Activation Perfect Press® Black Cumin Oil 

• Gaia Herbs Black Seed Oil 

• Amazing Herbs Premium Black Seed Oil Capsules 

• Zhou Organic Black Seed Oil 

• Amazing Herbs Whole Spectrum Black Seed 

• MAJU Black Seed Oil 

• Prime Natural Organic Black Seed Oil 

• Fresh Healthcare Black Seed Oil 

• ORZAX Black Seed Oil Capsules 

• Sakoon Nutrition Black Seed Oil Gummies 

Here’s a brief overview of each black seed oil supplement. 

Simple Life Nutrition Black Seed Capsules 

Simple Life Nutrition Black Seed Capsules are our #1 rated black seed supplement for 2023. According to Simple Life Nutrition, their black seed capsules can support cardiovascular health, the respiratory system, digestion, immunity, and more. 

Each cold press black seed oil capsule contains 500mg of pure black seed oil. They do not contain a standardized amount of thymoquinone, although the certificate of analysis on Amazon shows a dose of 25mg, which is a healthy dose. 

A one-month supply of black seed capsules costs $17.95, which is good for $.60 per serving and very competitively priced compared to all of the other products on our rankings. It’s currently got a 4.4/5 star rating on Amazon, which is indicative of a high-quality supplement. If you’re looking for a high quality black seed supplement that’s reasonably priced, made from pure cold-pressed black seed oil, and trusted by customers, then you can’t go wrong. 

Activation Products Black Cumin Oil 

Activation Products sells one of the market's most premium black cumin oil products. They use perfectly pressed organic black cumin seeds to produce a high quality, pure black seed oil. According to Activation Products, their black seed oil is perfect for those looking for immune system support, digestive health, liver support, hair health, and much more. 

One 250ml bottle of black cumin oil costs $49 with the option to save 15% by subscribing to their auto-ship program. They also provide discounts on larger bottle orders and offer all customers a 60-day, no questions asked money back guarantee. 

If you want to order some of the purest, most natural form of black seed oil to take, then you’ll enjoy Activation Products black cumin seed oil. 

Amazing Herbs Premium Black Seed Oil Capsules 

Amazing Herbs sells one of the best selling black seed supplements on Amazon with over 18,600 reviews and an average rating of 4.6/5. They claim their black seed capsules are ideal for digestive health, immune support, and brain function. 

Each capsule of Amazing Herbs black seed capsules contains 1250mg of black seed oil with 25mg of thymoquinone – the main active component of black seed. In addition, their black seed is cold pressed as well, which is indicative of a higher quality product. 

One bottle of Amazing Herbs black seed capsules will cost you $25.95, roughly $.43 per serving. This is a little more expensive than other products on our list but given the high quality black seed used and the reputation of Amazing Herbs, their black seed capsules are well worth buying. 

Zhou Organic Black Seed Oil 

Zhou Nutrition is one of the most well known names in the supplement space, and their black seed oil is one of the most popular on Amazon. It’s backed by over 18,200 reviews with an average rating of 4.5/5, making it an easy option if you want pure black seed oil. 

According to Zhou Nutrition, their black seed oil is ideal for those looking to improve their skin or hair health, immunity, digestive health, or inflammation support. It can also be used topically or orally as well. 

Zhou Nutrition is a gold standard in the supplement industry and if you’re looking for a pure black seed oil supplement that isn’t in a capsule, this product is an absolute no brainer. 

Gaia Herbs Black Seed Oil 

Gaia Herbs sells another popular black seed supplement with cold-pressed capsules. They claim their black seed capsules are designed for lung, respiratory, and antioxidant support. 

One bonus to Gaia Herbs is that they used organic black seed oil, something we don’t see often in the black seed oil space. In addition, each two capsule serving contains 8mg of thymoquinone, the active compound in black seed. 

One 30-day supply of Gaia Herbs will cost you $23.71, which is roughly $.80 per serving. That’s in line with most of the supplements on our list. The one drawdown is the small dose of thymoquinone, which we wish was just a little higher. 

Amazing Herbs Whole Spectrum Black Seed 

Amazing Herbs sells a full spectrum black seed supplement designed to support digestive health, heart health, immunity, and inflammation. It’s priced at $18 per bottle for 100 capsules, good for a 100-day supply. This is the second product from Amazing Herbs on our list. 

In addition to black seed, Amazing Herbs also included ginger, cayenne pepper, olive leaf, and garlic extract for additional support. Studies have found these additional herbal extracts can support digestion, immunity, heart health, and more, adding to the effectiveness of Amazing Herbs Black Seed. 

The only real downside to Amazing Herbs Black Seed is that it doesn’t list all of the dosages. Instead it uses a “proprietary blend” containing 430mg of all the ingredients. Therefore, we don’t know exactly what’s in the product. Still, it’s manufactured by a trusted name in the supplement space and has mostly positive reviews. Therefore, it’s still worth considering. 

MAJU Black Seed Oil Capsules 

MAJU Black Seed Oil Capsules are one of Amazon’s best selling black seed products with over 9,400 reviews on Amazon. Their black seed product can purportedly support hair, joint, and skin health. In addition to capsules, they have black seed oil and black seed gummies as well. 

Each capsule of black seed capsules contains 500mg of pure, cold pressed black seed oil that is certified organic. They also standardized to 2% thymoquinone, good for a strong dose of 10mg thymoquinone. 

One bottle of 60ct capsules will cost you $22.49, which is on the pricier side. However, given the high quality nature of black seed oil used. Plus, with the MAJU name, their black seed capsules are well worth buying. 

Prime Natural Organic Black Seed Oil 

Prime Natural sells a premium 4oz. bottle of USDA-certified organic black seed oil. It’s designed for immunity, joint health, skin health, and hair health. 

According to Prime Natural, there black seed oil is unrefined, vegan, and cold-pressed. It’s of Turkish origin as well, which is where some of the best quality black seed oil is grown. 

One four oz. bottle costs $15.99, although they do sell a larger 8oz. bottle for $29.49, which reduces the cost by about 8% per ounce. Based on the customer reviews and reputation of Prime Natural, we definitely can recommend their liquid black seed oil if you want to use black seed oil in this manner verses taking capsules. 

Fresh Healthcare Black Seed Oil 

Fresh Healthcare is another popular black seed oil capsule supplement on Amazon with over 1,600 reviews. According to Fresh Healthcare, their black seed oil is designed to support joint & skin health as well as provide immune support. 

Each capsule of black seed oil from Fresh Healthcare contains 650mg of pure cold-pressed black seed oil. With a two capsule serving, that’s a healthy dose of 1,300mg of black cumin seed oil per serving. 

One 120-softgel capsule bottle costs $16.95 for a total of 60 servings per bottle. At only $16.95, that makes Fresh Healthcare one of the best options on our list. Still, while not a bad choice, we prefer some of the other options on our list because they disclose their thymoquinone content. 

ORZAX Black Seed Oil Capsules 

ORZAX black seed capsules are another popular choice on Amazon with 1,884 reviews with an average rating of 4.5/5 stars. Their black seed capsules are designed to support hair growth, skin health, immune support, and much more. 

Each capsule of ORZAX black seed contains 1000mg of cold-pressed black cumin with 20mg of thymoquinone (standardized for 2%). This is a strong dose of thymoquinone and more than enough to provide real benefits. 

One 90 day supply will cost you $14.31, which is one of the most affordable products on our list. We like it’s standardized for 2% thymoquinone as well so you know exactly what you’re getting. If you want a solid black seed supplement, you can’t go wrong with ORZAX black seed. 

Sakoon Nutrition Black Seed Oil Gummies 

Rounding out or list is Sakoon Nutrition’s black seed oil gummies. These gummies are designed to support immunity, digestion, joint health, hair, and your skin. 

Each gummy is standardized to contain 2% thymoquinone, which is roughly 2mg per gummy. They’ve also included other beneficial ingredients like pomegranate powder, beet root powder, turmeric powder, apple cider vinegar, and rapeseed honey extract. 

Although the dose of thymoquinone is fairly low, it’s still enough to provide some potential health benefits. In addition, many people complain about black seed oil’s taste, so the delicious blueberry flavored gummy is a great way to get black seed oil without dealing with the taste. One 60 gummy bottle will cost you $22.46, which is fairly reasonable compared to other products on our list. 

Our Ranking Factors 

Every black seed oil supplement claims to be the best. However, not all of these supplements live up to their expectations to separate the pretenders from the contenders, we used the following ranking factors: 

Thymoquinone Dosage: Thymoquinone is one of the main active plant compounds found in black seed oil. It is thought that most of the benefits associated with black seed oil stem from thymoquinone. This is why our first ranking factor was the dosage of thymoquinone. We wanted to find black seed oil supplements with a strong dose of thymoquinone to increase the likelihood you experience real benefits. 

Zero Fillers, Artificial Ingredients, or Additives: Supplement companies should pride themselves of having pure, natural supplements. We preferred supplements with zero fillers, artificial ingredients, or additives as this was indicative of a better quality supplement. 

3rd Party Testing: Over the past few years, supplement companies have been exposed for under-dosing their products, despite what their label claims. This is why we preferred black seed supplements that were tested by 3rd parties for purity, potency, and label accuracy. 

Manufacturer Reputation: Some companies have a proven history of developing high quality, effective supplements. Others are simply trying to capitalize on the hype surrounding black seed oil. While we didn’t discount a company simply because they were new, we preferred supplement manufacturers that have a long history of developing high quality supplements. 

Honest Advertised Benefits: Some black seed manufacturers make honest claims about what their product can do. Others try to make exaggerated claims to try to lure customers into buying their product. For example, while black seed oil has anti-viral benefits, there’s no evidence it can actually prevent covid-19. We preferred black seed supplements with realistic advertised benefits. 

Price & Overall Value: Black seed oil supplements vary in price. Some cost $15 whereas others cost $30. While we didn’t discriminate based on price, we did evaluate the overall value each supplement provided. Higher quality supplements can demand higher pricing and lower quality prices deserve lower quality prices. We tried to discover the best black seed products at all price points. 

Money Back Guarantee: No supplement has a 100% success rate. It’s just the nature of the business. However, if you don’t experience any benefits while using a product, you should be able to get your money back. This is why we preferred all the supplements on our list have at least a 30-day money back guarantee. 

Customer Reviews: At the end of the day, the best way to determine which black seed oil supplements are worth buying is to read the customer reviews. Customer reviews gave us an idea of the typical customer experience. Did customers experience any positive effects? Were there side effects? Would they recommend the product to their friends and family? Was the product worth the price? These are all questions we had to answer while examining supplements. 

What Exactly is Black Seed Oil? 

Black seed oil or Nigella Sativa, is a plant used in traditional Middle Eastern medicine for thousands of years. It is also referred to as black cumin, black caraway, black onion, or kalonji. 

Black seed was mentioned by Avicenna, a famous 10th century physician, who used it as a treatment for exhaustion or lack of vitality in men. However, since the 1960s, over 400 research reports have been posted about the potential health benefits of thymoquinone, the main active ingredient in black seed oil. 

Today, recent research has discovered a number of potential health applications for black cumin seed oil, including immune support, cardiovascular health, digestive health, inflammation support, lower cholesterol, and much more. 

Science Backed Benefits of Black Seed Oil 

While black seed oil has been used for centuries of years, the last forty years have truly discovered most of its’ benefits. There are over a dozen proven benefits of black seed oil, which is why it is such a versatile supplement. 

Here are the most science backed benefits to taking black cumin seed: 

Black seed may support weight loss. In one study involving 84 women with obesity, women given 3 grams of black seed oil per day for 8 weeks experienced greater reductions in body weight & belly fat compared to those who followed a simple, low calorie diet. Another study involving 45 women with obesity found that 2,000mg of black seed oil for 8 weeks decreased appetite, body weight, BMI, waist circumference, and body fat. 

Black seed oil may help with blood sugar control. In a review of seven clinical studies published in the International Journal Environmental Research & Public Health, black seed showed definitive benefits regarding blood sugar levels, insulin secretion, and multiple markers of blood sugar control. Another similar review of 23 studies found similar findings, making a note that black seed oil was effective at reducing fasting blood sugar and decreasing levels of hemoglobin A1C, both of which are measures of long-term blood sugar control. 

Black seed oil appears to help prevent metabolic syndrome. Metabolic syndrome is a cluster of conditions that may increase the risk of heart disease, type 2 diabetes, and stroke. In one study involving 55 people with high blood pressure, participants were given black seed oil twice a day for 8 weeks. The black seed oil group reduced diastolic blood pressure, total cholesterol, fasting blood sugar, and LDL cholesterol, all of which are major components of metabolic syndrome. 

Black seed oil may be able to reduce the appearance of acne. This appears to be associated with the anti-microbial and anti-inflammatory properties of black seed. In fact, in one study, participants given a topical gel made with black seed oil saw an 78% reduction in acne severity and acne lesions compared to a control group. In another study, participants that received a black seed oil supplement had significantly fewer acne lesions after two months compared to the control group. 

Black seed oil promotes wound healing. Thymoquinone has been extensively studied for its’ ability to stimulate tissue growth and promote wound healing. Virtually every study has found it may help treat burns, excisions, and diabetic wounds due to its’ anti-inflammatory, antioxidant and antibacterial effects. For example, one animal study published in the International Journal of Preventative Medicine found black seed extract significant enhanced wound healing in rats with diabetes. 

Because of its’ antimicrobial and antioxidant properties, black seed oil is often added to haircare products or used to improve hair health. In the International Journal of Pharmaceutical Sciences & Research, a study found that black seed oil significantly reduced hair loss after 90 days. Another study published in the IJEEME, researchers found that coconut with black seed oil improved hair growth, volume, strength, shine & texture. 

Black seed oil is also known to combat inflammation. According to a review of 10 studies, black seed oil may reduce multiple makers of inflammation while also increasing antioxidant levels in the blood. Another review of 12 studies found that black seed supplements could decrease blood levels of malondialdehyde and C-reactive protein, both of which are indicators of oxidative stress and inflammation in the body. 

Black seed oil may support brain health. In one tiny study involving 20 elderly adults, researchers found that black seed oil appears to improve memory cognition and cognitive health compared to no change in the placebo group. Researchers noted attention, focus, memory, and other markers of cognition were all improved. 

These are just some of the many purported benefits of black seed oil. Since black seed oil has anti-inflammatory, anti-viral, anti-fungal, and anti-bacterial benefits, it appears to be able to support virtually every aspect of your health. If one thing is clear, it’s that black seed oil has a significant number of benefits and that number is only likely to grow. 

Side Effects of Black Seed Supplements 

In general, black seed supplements appear to be safe for the average individual. Black seed use of three months or less hasn’t been linked to any serious side effects although one study found 1 teaspoon of black seed oil did cause some bloating in certain participants. 

Other studies have found zero side effects associated with black seed oil supplements. Even common side effects such as headache, nausea, or indigestion haven’t been associated with black seed much. 

One concern is that black seed oil may interact with certain medications that are processed through the cytochrome P450 pathway. These medications include warfarin and beta blockers like metoprolol. Therefore, you should exercise caution if you are on these medications. 

Due to limited research, women who are pregnant or breastfeeding should avoid using black seed, except in small amounts as flavoring in their food. 

Overall, black seed supplements appear to be safe and free of any serious side effects. However, as with most supplements, more research is still needed to verify the long-term use. 

Black Seed Oil FAQ 

We’ve gotten a lot of questions about black seed oil, black seed supplements, and their potential benefits. Below are the answers to your most pressing questions about black seed: 

Q. What is black seed oil? 

Black seed oil is a plant native derived from Nigella sativa, which is native to Eastern Europe and Western Asia. It has been used for centuries for a variety of conditions and is said to have antiviral, antibacterial, and antimicrobial properties. 

Q. How is black seed oil typically used? 

In general, black seed oil is used in supplement form, often via capsules. However, it can also be used in liquid form and placed under the tongue via a dropper. This is entirely dependent on your personal preference. 

Q. Can black seed oil be taken orally or applied topically? 

Most black seed oil supplements are ingested in the form of capsules. However, since it has several skin and hair benefits, it is often added to skin creams or hair care products. Many individuals use black seed both topically and orally to amplify its’ effects. 

Q. Is black seed oil safe for everyone to use? 

In general, black seed oil is safe for most individuals to use. However, it is not recommended for pregnant or nursing mothers as the effects are unknown. Likewise, black seed may interfere with certain medications like warfarin and beta blockers like metoprolol. 

Q. Are there side effects of black seed oil? 

Most people tolerated black seed oil supplements very well without experiencing any negative side effects. However, in some rare cases, there have been minor reports of allergic reactions, stomach aches, or nausea while using black seed oil. 

Q. What is thymoquinone? 

Thymoquinone (TQ) is the major active compounds found in black seed oil. According to studies, TQ has anti-inflammatory, hypoglycemic, antioxidant, and anticancer effects. It may act a natural immune simulator and has anti-viral effects. 

Q. What are the potential health benefits of black seed oil? 

Black seed oil has a number of health benefits according to clinical studies. It has been shown to improve asthma symptoms, improve cardiovascular health, digestion, immunity, and much more. It appears to have antiviral, antibacterial, and anti-inflammatory benefits. 

Q. Is black seed oil effective for weight loss? 

Black seed oil is traditionally seen as a weight loss aid but it does appear to support weight loss. It appears to help control insulin production and insulin levels, which affect weight. It also appears to support weight loss by combatting inflammation and improving enzyme production related to fat metabolism. 

Q. Can black seed oil help with acne? 

Black seed oil is packed with vitamin A and amino acids, which appears to help reduce acne scars. The anti-inflammatory properties of BSO may reduce the appearance of spots and redness from acne caused by inflammation. 

Q. Does black seed oil help with hair loss? 

Black seed oil is often added to skin care and hair loss shampoos, conditioners, and other products. Some small studies have shown that black seed oil can reduce hair loss and even support the regrowth of hair. It might also improve hair texture, shine, volume, & strength. 

Q. Can black seed oil be used to lower blood sugar levels? 

Black seed oil may be especially useful for those with diabetes or high blood sugar levels because of its hypoglycemic properties. Several studies have shown it can help support blood sugar control by increasing insulin levels and by limiting blood sugar spikes after a meal. 

Q. Can black seed oil be used to boost the immune system? 

Since the COVID-19 pandemic, interest in black seed oil has exploded because of it is a natural immune modulator. This means it keeps the immune system in balance so it doesn’t overreact or underreact. It has been shown to boost appropriate immune function resulting in enhanced protection against infections. There’s evidence it may ease cough, bronchitis symptoms, and colds too. 

Q. Does black seed oil help with inflammation? 

Black seed is proven to reduce inflammation because of its’ high content of thymoquinone and other bioactive compounds. Combined, these compounds help to relieve gastrointestinal disorders, skin inflammation, and other health issues primarily caused by inflammation. 

Q. Can black seed oil be used to treat skin conditions such as eczema or dermatitis? 

Black seed oil can be used topically or orally to help with various skin conditions because of its’ antimicrobial and anti-inflammatory effects. Various studies have found that yes, black seed oil can help relieve eczema or dermatitis or other similar skin conditions. 

Q. What’s the best black seed supplement? 

Although any of the black seed supplements on our list are worth buying, we recommend our #1 option – Simple Life Nutrition Black Seed Capsules. Any of the products on our list are worth buying based on your individual needs and budget. 

Final Recap 

Black seed oil is an incredible product with plenty of potential health benefits. If you’re looking for inflammation support, cardiovascular support, or just want to improve your overall wellness, then black seed oil may be right for you. 

To give black seed a shot, we recommend you check out Simple Life Nutrition Black Seed Oil Capsules as our top option for 2023, although any of the products on our list are worth considering. 

Affiliate Disclosure: 

The links contained in this product review may result in a small commission if you opt to purchase the product recommended at no additional cost to you. This goes towards supporting our research and editorial team. Please know we only recommend high-quality products. 

Disclaimer: 

Please understand that any advice or guidelines revealed here are not even remotely substitutes for sound medical or financial advice from a licensed healthcare provider or certified financial advisor. Make sure to consult with a professional physician or financial consultant before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary and are not guaranteed as the statements regarding these products have not been evaluated by the Food and Drug Administration or Health Canada. The efficacy of these products has not been confirmed by FDA, or Health Canada approved research. These products are not intended to diagnose, treat, cure or prevent any disease and do not provide any kind of get-rich money scheme. Reviewer is not responsible for pricing inaccuracies. Check product sales page for final prices. 

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