No matter if you’re looking to bulk up or slim down, you’ll want to add a protein supplement to your daily regimen. Protein offers many benefits. For those looking to get stronger and leaner, protein helps to support muscle growth and strength. For weight loss, protein is beneficial in that it revs up the metabolism and keeps you feeling fuller for longer.
With so many protein supplements on the market, it can be quite overwhelming to choose one that best meets your needs. To make your decision easier, we’ve created a list of the 25 best protein shakes in 2023.
1. Elm & Rye Protein Supplement
Boost your daily protein intake with Elm & Rye Protein Supplement. This protein powder is healthy, tasty, and is formulated by experts. Each scoop delivers 20g of high quality protein, along with a full-body restorative blend that includes BCAAs, collagen, turmeric, ashwagandha, and a mushroom complex. Choose from delicious flavors like Vanilla, Chocolate, and Cookies & Cream.
2. Quest Protein Powder
Take control of your nutrition and cravings with Quest Protein Powder. It's made with a blend of whey protein isolate and micellar casein protein to keep you satiated for hours at a time. Each scoop offers 26g of protein and just 2g of carbs!
Quest Protein Powder is available in delicious flavors like Salted Caramel, Chocolate Milkshake, Peanut Butter, and others.
3. Body Fortress Whey Protein
For a great post-workout protein, choose Body Fortress Whey Protein. This protein powder is made with 100% whey protein along with vitamins C, D, and zinc to support your immune health. Each scoop offers 30g of protein and 6g of BCAAs. This means faster recovery and quicker muscle building, especially after a hard workout.
Body Fortress Whey Protein is available in five flavors: Chocolate, Vanilla, Strawberry, Chocolate Peanut Butter, and Cookies N' Creme.
4. Orgain Organic Protein + Superfoods Powder
Power up and take your nutrition to the next level with Orgain Organic Protein + Superfoods Powder. This plant-based protein is loaded with 50 organic superfoods, including ginger root, turmeric, chia sprout, cranberry, and others. Each scoop provides 21g of protein. Choose from two traditional flavors: Creamy Chocolate Fudge and Vanilla Bean.
Orgain Organic Protein + Superfoods Powder is USDA organic, non-GMO, and doesn't contain common allergens.
5. Levels Grass Fed Whey Protein
Load up with high-quality complete protein along with essential amino acids with Levels Grass Fed Whey Protein. This protein powder is designed to help build lean muscle while also supporting post-workout recovery. Each scoop offers 24g of protein, 4g of carbs, and just 130 calories.
Levels Grass Fed Whey Protein is available in a wide range of flavors, including Chocolate Mocha, Vanilla Bean, and Strawberry.
6. Pro JYM Protein Powder
Made with a blend of the three most effective proteins: whey, micellar casein, and egg protein, Pro JYM Protein Powder is perfect to enjoy before and after intense workouts. It tastes great, mixes well, and is made with high quality ingredients that nourish your muscles.
Pro JYM Protein Powder is available in delicious flavors like Vanilla Peanut Butter Swirl, Rocky Road, Apple Fritter, and many others.
7. Optimum Nutrition Gold Standard 100% Whey Protein
For post-workout muscle support and recovery that you can count on, choose Optimum Nutrition Gold Standard 100% Whey Protein. This protein powder offers 24g of protein per serving that helps you to maintain and build muscle. Each serving also provides 5.5g of naturally occurring BCAAs for improved endurance.
Choose from great flavors like Coffee, Banana Cream, Chocolate Mint, Mocha Cappuccino, and many others.
8. Muscle Milk Protein Powder
Support muscle growth, rebuilding, and maintenance with Muscle Milk Protein Powder. This protein supplement provides 32g of protein and just 3g of sugar in each serving. It's also a great source of vitamins A, C, and D as well as calcium. You can use this protein with total confidence as it's tested for banned substances and is NSF certified for Sport.
Choose from yummy flavors like Chocolate, Strawberries 'n Creme, Cake Batter, and others.
9. MuscleTech 100% Grass-Fed Whey Protein
MuscleTech 100% Grass-Fed Whey Protein provides 20g of premium protein with no artificial flavors or colors. It's also growth hormone free, non-GMO, and gluten-free, and it offers 4.3g of naturally occurring BCAAS. Not only does it have an amazing taste and smooth texture, this protein is formulated to build muscle and support recovery.
Available in two flavors: Deluxe Vanilla and Triple Chocolate.
10. Dymatize ISO100 Hydrolyzed Protein Powder
Dymatize ISO100 Hydrolyzed Protein Powder is filtered to remove excess carbs, fat, sugar, and lactose to provide maximum purity and mixability. With this protein, you'll smash through your workouts and hit the gym even harder the next day. Each scoop is loaded with 25g of protein, 5.5g of BCAAs, and 2.6g of leucine.
Choose from decadent flavors like Gourmet Chocolate, Chocolate Peanut Butter, Gourmet Vanilla, and Pebbles Birthday Cake.
11. Designer Whey Protein Powder
Support your overall health while giving your muscles the attention and nourishment they need with Designer Whey Protein Powder. This protein supplement is formulated to help your muscles thrive. Each serving provides 20g of protein and just 2g of sugar along with probiotics for digestive and immune health as well as B-vitamins for energy.
Designer Whey Protein Powder is available in Vanilla and Chocolate flavors.
12. Vega Protein Made Simple
When it comes to protein, simple is best. Vega Protein Made Simple contains no more than eight natural ingredients and is loaded with plant-based protein. Each scoop provides 15g of protein, 6g of carbs, and just 100 calories!
Vega Protein Made Simple is available in great flavors like Caramel Toffee, Dark Chocolate, and Strawberry Banana.
13. Cellucor Whey Sport Protein
NSF-certified with 30g of whey protein per two-scoops, Cellucor Whey Sport Protein is a worthy addition to your daily routine. This high quality protein is loaded with creatine and glutamine to boost your post-workout recovery. It doesn't contain any soy or gluten.
Cellucor Whey Sport Protein is available in two traditional flavors: Vanilla and Chocolate.
14. Premier Protein 100% Whey Protein Powder
Getting your daily dose of protein has never been easier or tastier. Premier Protein 100% Whey Protein Powder provides 30g of protein, 1g of sugar, and just 150 calories per serving. This protein powder is great for blending into a shake, mixing into yogurt, or even baking with!
Premier Protein 100% Whey Protein Powder is available in delicious flavors like Cafe Latte, Vanilla Milkshake, and Chocolate Milkshake.
15. Vital Performance Protein
Vital Performance Protein combines lactose-free milk protein isolate and collagen peptides along with 25g of protein. You can enjoy this protein powder before, during, or after your workout. It's formulated to stimulate muscle protein synthesis, healthy joints, and it improves recovery.
It's available in flavors like Vanilla, Chocolate, Strawberry, and Cold Brew Coffee.
16. Raw Nutrition Isolate Protein
Reap the rewards of grass-fed micro-filtered isolate protein with Raw Nutrition Isolate Protein. Each scoop is loaded with 25g of high quality protein with just 1g of carbs and 0.5g of fat. Enjoy a delicious protein powder that mixes well and keeps hunger at bay while supporting muscle growth and recovery.
Raw Nutrition Isolate Protein is available in flavors like Fruity Cereal, Dark Chocolate, and Caramel Macchiato.
17. MusclePharm Combat Protein Powder
Made with a blend of whey protein concentrates, isolates, hydrolysates, micellar casein, and egg albumin, MusclePharm Combat Protein Powder is a must-have for building muscle and bringing your best to the gym. This protein is formulated to maximize lean muscle growth while optimizing recovery.
Each scoop offers 25g of protein. Enjoy flavors like Chocolate Milk, Banana Cream, and Triple Berry.
18. Aloha Organic Plant Based Protein Powder
Aloha Organic Plant Based Protein Powder is a delicious vanilla or chocolate vegan protein that you can add to smoothies, oatmeal, or even your morning coffee. It's certified organic and non-GMO and delivers 18g of protein per serving, along with all the health benefits of MCT oil.
19. Legion Whey+ Protein
Legion Whey+ Protein is whey isolate protein powder that's made with all-natural ingredients to optimize your performance in and out of the gym. Each scoop offers 22g of protein, 5.6g of BCAAs, and no added sugars. Enjoy delicious flavors like Cinnamon Cereal, Salted Caramel, and Dutch Chocolate.
20. BSN SYNTHA-6 Whey Protein Powder
BSN SYNTHA-6 Whey Protein Powder is a great tasting ultra-premium protein that delivers 22g of protein per serving. It provides 10g of naturally occurring essential amino acids in every scoop from a protein matrix of whey concentrate and isolate, micellar casein, calcium caseinate, egg albumin, and milk protein isolate.
Enjoy yummy flavors like Vanilla Ice Cream, Banana, and Chocolate Peanut Butter.
21. Nutricost Whey Protein Isolate
With a robust amino acid profile, Nutricost Whey Protein Isolate is a great protein shake. Make muscle gains and feel better than ever with this premium supplement. Each serving offers 30g of protein and 105 mg of calcium to keep your bone and joints strong.
Choose from flavors like Cake Batter, Strawberry Acai, and Salted Caramel.
22. Ghost Whey Protein Powder
For pure whey protein, choose Ghost Whey Protein Powder. This supplement provides at least 25g of protein per serving along with digestive enzymes. It's soy and gluten-free and is nothing short of delicious. Choose from flavors like Coffee Ice Cream, Cereal Milk, and Oreo.
23. KOS Vegan Protein Powder
KOS Vegan Protein Powder is more than just a protein shake. It's also a complete multivitamin to support your health from the inside out! Each serving provides 20g of protein along with a healthy dose of nutrients. Fuel your day, control cravings, and feel your best.
Choose from yummy flavors like Vanilla, Blueberry Muffin, and Salted Caramel Coffee.
24. Naked Whey Protein Powder
Naked Whey Protein Powder is made from 100% whey sourced from grass-fed California farms. Each serving provides 25g of protein along with 5.9g of BCAAs. This protein powder doesn't contain any artificial sweeteners or additives. It's as simple as it gets!
Available in classic flavors like Chocolate, Vanilla, and Strawberry.
25. Ancient Nutrition Bone Broth Protein
Ancient Nutrition Bone Broth Protein is made with concentrated bone broth that nourishes gut and joint health while also reducing inflammation. This superfood protein powder packs 20g per serving along with more than 22g of bone broth concentrate.
Choose from flavors like Salted Caramel, Chocolate, and Vanilla.
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