As our ancient history of education dates back to the gurukula system which embodied & taught the principles of holistic way of living through our ancestral times. In to the modern era we have seen a dramatic decline in the way we look at our overall health and even in the modern day education system the comprehensive way of looking health into a 360 perspective has been fading. This is evident through the trends that are alarming in obesity, eating disorders, mental health issues, emotional & relationship issues has become a major concern in todays lifestyle. Schools, colleges & educational institutions have been widely recognized as successful platforms for promoting these values of being ingrained into the system as well but there has been some disconnect through the entire system and the overall wellbeing of an individual in today’s times.
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This massive shift in the mindset of wellbeing through the years has come with a lot of repercussions along with it. Being inspired by our ancestral wisdom & looking into all the dimensions for shaping a better human of the future Ms. Karishma Shah has been propagating the culture of our vedic times to be brought into our modern day lifestyle & practice. With her experience of working in this industry for almost a decade now she has been able to formulate her own mantra of bringing harmony to one’s wellness & wellbeing.
Ms. Karishma Shah and her team have designed their own proprietary programme to cater to the health goals of people that approach her. Here is glimpse about her personal journey through the years.
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She is an Award Winning and leading Integrative Nutritionist from Mumbai and is a trained Holistic Health & Wellness Coach. Karishma has an extensive educational background in Clinical Nutrition, Ayurveda, and Spiritual-Mental Health. She is a PhD in Life Sciences.
Coming from her deep-rooted experiences, her approach is multi-disciplinary and wholesome while working on your body, mind, and soul.
This brings in a transformation within her clients with the intention of being sustainable and everlasting.
Her personalized, goal-specific nutrition plans and holistic counselling & coaching has brought healing to the lives of thousands of patients struggling with hormonal and metabolic imbalances, weight, and lifestyle-related disorders, globally. She is also an exceptional public speaker offering nutrition and health education.
Ms. Karishma has articulated Realignment & Vedic Wisdom Programs into her practice which is an amalgamation of physical, mental, emotional and spiritual wellbeing that takes an individual to a journey of overall wellbeing. Realignment program is about unfolding how our body, mind, and soul works synonymously with each other and getting into the dynamics of each aspect.
Our vedic wisdom program focuses to enlighten about the rituals which is dated back into the vedic times along with diving deep into unveiling body constitution & personality traits of an individual.
She has fabricated a roadmap and integrated this approach into being looked upon as a holistic well knit initiative to create a safe space for everyone to vocalise their concerns. Programmes, workshops, educational webinars are designed, curated and based on research, full proof & time tested techniques in order to amplify the positive perceptions towards wellness for an individual.
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Karishma Shah Nutrition Consultancy has been working towards bringing a reformation in the mindset of the society how they look health and wellbeing through their lens thus giving them a perspective to broaden their horizons and look at the wholistic aspect of wellbeing. You can follow her Instagram @karishmashahnutrition or visit: https://karishmashahnutrition.com/
